Home Yoga Exercises Kino MacGregor & Friends Answer “What is Yoga?” • Yoga Basics

Kino MacGregor & Friends Answer “What is Yoga?” • Yoga Basics

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If you ask a gaggle of yogis to explain yoga, you’re prone to get a totally completely different reply from each single one. Some select yoga as a result of it is a non secular apply, some apply for stress reduction, and others prefer it for the good exercise asana can present. And none of those solutions is fallacious—there are various “right” methods to apply yoga.

This beautifully-filmed quick video by revered Ashtangi Kino MacGregor explores the various meanings of yoga, as instructed by different yogis and academics. The coming collectively of disintegrated features of the self, the understanding that there is no separation between individuals, and the apply of peeling away the layers of society—these are just some descriptions given within the video.

MacGregor by no means fails to ship a highly-inspirational video, and this one is no exception. We guess it’s going to make you need to get proper in your yoga mat, and we encourage you to set a sankalpa to replicate on what yoga means to you.

Watch Kino MacGregor’s “Yoga Is” video under:

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