Home Yoga Exercises Live From the Heart: How to Get Out Of Your Head and Into Your Heart

Live From the Heart: How to Get Out Of Your Head and Into Your Heart

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In this fast-paced world, it can be challenging to live from your heart. Here, yoga teacher Sarah Ezrin shares her secrets—and a home practice—that can help you get out of your head and into your heart.

In this fast-paced world, it may be difficult to reside out of your coronary heart. Here, yoga trainer Sarah Ezrin shares her secrets and techniques—and a house apply—that may assist you to get out of your head and into your coronary heart.



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