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Loving Kindness Meditation from Cyndi Lee

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Loving Kindness Meditation from Cyndi Lee

Cyndi Lee, founding father of the OM yoga Center in New York City, shares how mentally sending goodwill, kindness, and heat in direction of others cultivates kindness and compassion. Practice with Cyndi at cyndilee.com.

The put up Loving Kindness Meditation from Cyndi Lee appeared first on Yoga Journal.

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