Home Videos Meal 1- BreakFast | Guru Mann ‘Pure Mass’ Program | Health and Fitness

Meal 1- BreakFast | Guru Mann ‘Pure Mass’ Program | Health and Fitness

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Gulshan Kumar presents ‘Pure Mass’ Program – Guru Mann’s 8 weeks Mass Building Program.

Meal 1: BREAKFAST

Breakfast is a very powerful meal of the day. Make certain that you simply comply with these meal plans to attain the specified targets.

★ TIME TO BUILD THAT QUALITY MASS ★

★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM :

SUBSCRIBE NOW to be the primary one to comply with the ‘PURE MASS’ Program.

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36 Comments

  1. ayantika maji

    July 13, 2018 at 3:05 pm

    Girls ay le sekti hay kya

  2. shadab malik

    July 16, 2018 at 10:17 am

    sir whey protein ki jagah mass gainer use kar sakte hai ?

  3. tech guidemaster

    July 18, 2018 at 9:21 am

    Sir agr whey protein nahoto kia add krai

  4. Dinkar Dubey

    July 18, 2018 at 10:47 am

    Sir u r awsme I salute u thanku sir I'm so lucky to watch ur videos thanku so much ?

  5. AV Shoots & Edis

    July 18, 2018 at 7:41 pm

    Guru Sir aapka Wight…? Bata hona

  6. Zinna Malik

    July 20, 2018 at 3:24 am

    You are perfect sir?
    The only YouTuber who don't beg for subscribe.

  7. Neelambuj Singh

    July 20, 2018 at 3:42 am

    What is the qauantity(in gms)of 1 cup you suggest

  8. Aman Vaishya

    July 20, 2018 at 5:26 pm

    Bina gym jaye protein lay skate haii kya?

  9. Amir Memon

    July 23, 2018 at 9:50 am

    I Gained 4kg in 15 Days, Thanks Guru Mann Sir, Love From Pakistan ?

  10. Danish Saeed

    July 23, 2018 at 8:32 pm

    MashaAllah good body

  11. Raghav Singh

    July 25, 2018 at 5:07 pm

    Whey protein Lena jruri hai..?

  12. GHAINT SARDAR

    July 26, 2018 at 11:01 am

    GURU MANN SIR AAAP BODYBUILDER K SATHH EKK BHUT ACHE COOK BHEE HOO

  13. Kaushal Rajput

    July 27, 2018 at 5:05 am

    Patola Kareoke music In the background ♥

  14. md umar khan

    July 27, 2018 at 7:05 pm

    Bc 355 r still fool who is disliker

  15. ravi singh

    July 29, 2018 at 3:42 am

    can we add salt in this meal.

  16. dimpy verma

    July 30, 2018 at 3:07 am

    sir i huv a crush on u

  17. Donald Duck

    July 30, 2018 at 3:14 pm

    Can I skip Whey Protein if I am not using it ?

  18. Hemant Verma

    July 31, 2018 at 3:27 am

    Sir ur all background music awesome.

  19. Swapnil Chakraborty

    July 31, 2018 at 6:04 am

    Sir can you suggest me an alternative for whey protein as I cannot afford it

  20. kunj malhotra

    July 31, 2018 at 6:11 pm

    i m 5.11 and 80 kg should i follow this program pls reply me…

  21. Nitin Bhosle

    August 4, 2018 at 12:29 pm

    Hi guru mann can u plz tell me the diet plan for the whole day for muscle gain … luv u bhai

  22. Manveer Singh Bahia

    August 6, 2018 at 3:18 am

    Sir I feels like vomitting after eating this, I add almonds instead of peanuts , whats going on in my stomach?

  23. Ajay Choudhary

    August 6, 2018 at 2:53 pm

    How many meal good for a day

  24. Ajay Choudhary

    August 6, 2018 at 2:55 pm

    And sir which one is good phle fat badana ya mass mera fat km h please answer

  25. Ajay Choudhary

    August 6, 2018 at 2:55 pm

    And sir which one is good phle fat badana ya mass mera fat km h please answer

  26. ankit rathore

    August 6, 2018 at 8:15 pm

    1 cup means how much grams?

  27. Aniket Velankar

    August 8, 2018 at 3:21 am

    Can we have protein x instead of when powder

  28. Abhishek Chauhan

    August 9, 2018 at 2:26 am

    Bhai apni videos mein kuch graphic content bhi daalo , use images or do it practically, else it gets really boring

  29. Deepak Sharma

    August 9, 2018 at 7:09 am

    Guru veere eh diet plan 5×5 workout de lyi use kr sakde ha?

  30. Pravesh mishra

    August 9, 2018 at 1:58 pm

    This is how i gain muscles in just 30 days:
    https:/i/amzn.to/2AXaA6N

  31. AMIT jaiswal

    August 13, 2018 at 8:02 am

    Oats .pea nuts aur kya kya pls write

  32. S singh Dedha

    August 13, 2018 at 8:39 am

    One of the best video

  33. jaspreet singh

    August 13, 2018 at 3:10 pm

    Hello sir hm is meal Mai whey protein ki jagah protein x ka use kr skte Hain.. I hope u will answer this question

  34. Harsh Dhalor

    August 14, 2018 at 3:24 pm

    You are great sir ?

  35. Binay Balmiki

    August 15, 2018 at 7:34 am

    Can I add sugar on it

  36. All thing

    August 19, 2018 at 3:44 pm

    agar maine whey protein add nhi kiya toh kuchh prob h?

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