Wellness Tips

Mental Wellness Tips with Haylin Dennison

Tuesday, March 2 is World Teen Mental Wellness Day, and it’s a good reminder to check in with our teens and keiki in our lives. Haylin Dennison, a licensed psychologist and co-founder of Spill the Tea Cafe, joined Kelly to share some tips on how to identify some signs of someone who may need help.

Dennison expresses that reaching out to a teen may be an uncomfortable topic, but it’s important to just be open minded and to just listen. 

Dennison and her son Matt co-founded Spill the Tea Café, a mental health center where teenagers, ages 11-17, can have a safe place and not feel judged. 

For more information, you can visit their website spilltheteacafe.org or on Instagram @spill_theteacafe.

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