Mental Wellness Tips with Haylin Dennison
Tuesday, March 2 is World Teen Mental Wellness Day, and it’s a good reminder to check in with our teens and keiki in our lives. Haylin Dennison, a licensed psychologist and co-founder of Spill the Tea Cafe, joined Kelly to share some tips on how to identify some signs of someone who may need help.
Dennison expresses that reaching out to a teen may be an uncomfortable topic, but it’s important to just be open minded and to just listen.
Dennison and her son Matt co-founded Spill the Tea Café, a mental health center where teenagers, ages 11-17, can have a safe place and not feel judged.
For more information, you can visit their website spilltheteacafe.org or on Instagram @spill_theteacafe.