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Michelle Calvó surprises with her strong and toned arms

Michelle Calvo He attended the Harper’s Bazaar party last Thursday, May 25. In it, the actress we know especially for playing agent Sonia Ledesma belonging to the Group 2 unit in disappeareddid not leave anyone indifferent, posing in the photo call with a long and tight strapless dress, in white and with an opening in the leg that stylized even more the figure of the artist. A looks ideal in which inevitably the absolute protagonists were her firm and toned arms.

How to work arms to get biceps like Michelle Calvó’s

Working the upper body is essential in any routine you are looking for define the area of ​​the arms. Michele Calvó knows very well about it, and that is that the actress appeared at the Harper’s Bazaar party, dressed in a dress in which she strong and firm arms They got all the attention of the public. A outfits which together with the details of the black high-heeled sandals and the silver-colored jewels, made it one of the most applauded of the night.

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Gaining muscle mass in the arms requires putting into practice specific exercises for the area such as front raises, curl of biceps or funds of triceps, among others. Besides, the weights they will become your best allies to give that extra intensity to training and achieve more optimal and obvious results.

ALLINLIFE Adjustable Weight Kit

Adjustable dumbbell kit

ALLINLIFE Adjustable Weight Kit

If you want ideas to work arms and get some biceps in the purest style Jennifer Aniston wave queen letiziathen we will leave you a routine that you can incorporate into your workouts and that will become one of your favorites.

preview for Arm exercises for women with Andrea de Ayala

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