My favourite Yoga Poses as a Teacher

As a teacher, here is my favourite pose
to teach, and my favourite to practice.

Tree Pose has great modifications to be accessible to
almost anyone. It is also a lovely challenge for balance.

This wonderful twist feels so good and has to be my
current favourite in my own practice.

Whats your favourite pose?
#yoga #yogalove #yogajourney #asana #healthyhabits

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