Home Videos My PCOS Diet, Weight Loss & Weight Gain | Natural Hair #PCOS #Weightloss #DIET

My PCOS Diet, Weight Loss & Weight Gain | Natural Hair #PCOS #Weightloss #DIET

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I speak concerning the dietary supplements that I used for PCOS Hair Loss right here –

My PCOS Diet, Weight Loss & Weight Gain
In this video, I share with you the way I used to be capable of handle and management PCOS (Polycystic Ovarian Syndrome ) with my Diet. I used to be capable of get my testosterone ranges down. I’m certain if I had maintained this exercise routine with P90X and PCOS Diet Plan I might have presumably been capable of deal with PCOS. At least I had weight loss success whereas having PCOS.

HAIR GROWTH Series –

HAIR LOSS Series –

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INSTAGRAM –
FACEBOOK –
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MY ESSENTIALS FOR HAIR GROWTH
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▶ Moringa –
▶ Fenugreek Seeds –
▶ Olive OIl –
▶ MSM – (Optional if MSM is drying to your hair)
▶ Peppermint Oil –
▶Castor Oil –
▶Sweet Almond Oil –
▶Scalp massager –

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SUPPLEMENTS THAT I USED FOR PCOS
Please see this video for more information
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▶(12.5 mgs – 8 vertifcal drops) Lugol’s Iodine –
▶(200-400 mgs / day) Ancient Minerals Magnesium Oil –
▶(1 to 2 nuts or 200–400 mcg / day) Brazil Nuts –
▶(2,000–5,000 mgs / day) Vitamin C –
▶Diabecon (regulates sugar ranges) –
▶Fish Oil (Vitamin D) –

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BRACES and DENTAL CARE ESSENTIALS
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▶Water Pik –
▶Flossers –
▶Mini Brushes for Braces –

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My EQUIPMENT
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Filmed with my iPad 1st 12 months on Youtube –
Filmed with Xiaomi 2nd Year on Youtube –
i get the Canon G7X subsequent –

Affiliate hyperlinks go to Amazon

My PCOS Diet, WEight Loss & Weight Gain

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16 Comments

  1. ife360TV Naturally

    January 13, 2017 at 1:10 am

    I worked really hard to match my sweater with my drapes… You're welcome! LOL!!

  2. Pantherette Power

    January 13, 2017 at 1:45 am

    i thought your gap was pretty but whatevs! I did notice you lost a lot of weight, thanks for sharing your experiences!

  3. Lovely Dove

    January 13, 2017 at 2:21 am

    For me, I'm just on a healthy journey to eat right for my health, I'm working on being vegan for my health, learning and searching, thanks for sharing!

  4. byoung4eva1

    January 13, 2017 at 2:36 am

    idk for sure if i have PCOS or not, but it's so freaking hard to stop eating sweets!!

  5. Jas Lyfe

    January 13, 2017 at 5:42 am

    I love this video. Very informative.

  6. ife360TV Naturally

    January 13, 2017 at 8:35 am

    Just in case you missed How i Found Out That I Have PCOS – https://www.youtube.com/watch?v=gsDhs5zbE_c&list=PLk24zLQuA4ESOztMGe7b88tEMNB7gUGqq

  7. Trini Girl Natural

    January 15, 2017 at 1:56 am

    Thanks for sharing! I wish I had your discipline!

  8. sammy davis

    January 15, 2017 at 2:32 am

    I bet you got a vitamix in your house…..

  9. clash1995

    January 15, 2017 at 11:36 pm

    Hello, I didn't know you had PCOS when I started watching your videos. I have PCOS and am very inspired.

  10. Camille Reyes

    February 5, 2017 at 8:47 pm

    my cycle stated being irregular then I noticed my hair thinning a bit, and I started to see a small bald spot, pinky nail size on the top center of my head, and hairline thinning , and lil extra hair growth on my chic, so after several months I went to see my doc and found out I have PCOS and I was also anemic, am sure they both contribute to my thinning, now starting my research on dieting for PCOS, start using castor oil to regrow my bald spot and thining hair line and its been working i feel some peach fuzz, its mostly around my temples, cant wait to try you hair oil. am from Trinidad we eat rice everyday, awwwww this is going to be so hard i like eggs…..

  11. Phenomenal Curves

    April 9, 2017 at 9:00 pm

    Very informative video! I have many friends with this condition and they just don't know what to do as Dr's really don't offer ANY assistance. I will be sharing your video for sure as you are extremely knowledgeable.

  12. Sasu123456789x1

    July 26, 2017 at 8:39 am

    Fantastic video!!! I'm struggling but this video is really inspiring 🙂

  13. L.L.

    October 31, 2017 at 7:47 am

    Luv these Raw, honesty n very Relatable PCOS series. Can't find many updated (17') youtube vids on PCOS (well at least I cant) your story/info is inspiring n gratefully appreciated! Thank you ?

  14. Joan Jackson

    November 6, 2017 at 7:22 am

    What rid the facial hair issue with PCOS???

  15. saving gift

    January 13, 2018 at 6:43 am

    I thumbed up your vid. Did you become Iron deficient as a result of the diet and exercise and if you did what steps did you take?

  16. Sheetal Bisht

    March 21, 2020 at 5:41 am

    Ma'am I suffering from pcos nd i hv to gain weight i'm very under weight
    thn what should i do plz make video on weight gain

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