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Neighborhood gyms and “low cost chains” – High Fitness Podcast

We chatted with Fabio Dominiski about the participation of people in the gym, reflecting on the behavior that occurs when it is in neighborhood gyms, compared to when it is in “chain, or low cost” type gyms.

In addition, we have mentioned about the dose of physical activity, considering the quantity, but also the quality in relation to that time invested in movement.

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