Home Videos NEW! SUPER EASY 1 WEEK MEAL PREP FOR MAXIMUM FAT LOSS | Healthy Recipes for Weight Loss

NEW! SUPER EASY 1 WEEK MEAL PREP FOR MAXIMUM FAT LOSS | Healthy Recipes for Weight Loss

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► PRINT MEAL PREP RECIPES HERE (+ macros):
► DOWNLOAD GROCERY LIST HERE:

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★ WATCH MY OTHER POPULAR MEAL PREP VIDEOS:

Hey Y’all! In immediately’s video, I’m sharing one other Healthy Meal Prep for Weight Loss for a full 5-Day work week. You can discover the recipes & macros over on my weblog (link above). I additionally created a free PDF obtain the place you may obtain the grocery checklist for this meal prep. If you wish to see extra weight loss meal prep movies on my channel, be sure you LIKE and COMMENT. Thanks for supporting my channel! xoxo Kayla

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FREE DOWNLOADS FROM KAYLA:
★ GET MY FREE 7-DAY DETOX →
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost →
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) →
★ Kayla’s AMAZON FAVORITES →

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KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, and many others.) → (avg. weight loss is 4-7 lbs within the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low power, and anxiousness) →

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★ MEAL PREP ESSENTIALS:
Glass Meal Prep Containers (no dividers):
Glass Meal Prep Containers (with dividers):
Stainless Steel Sauce Cups: or
Portable Lunch Box Oven:

★ THINGS SHOWN OR MENTIONED IN THIS VIDEO:
Ninja All-In-One Foodi:
Handheld Immersion Blender:
9×13 Glass Baking Dish:
Cassava Flour Noodles:
Chickpea Noodles:
Matcha Powder:
Cacao Powder:
Collagen Peptides (use code KAYLA10):
Ground Flax Seeds:
Unsweetened Shredded Coconut:

★ ALWAYS IN MY KITCHEN:
Speckled Pan:
Matching Speckled Dutch Oven:
Matching Speckled Saucepan:
Wooden Barstools:
Pendant Lights:
Bamboo Cutting Board with Handle:
My Striped Apron:

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FOLLOW ME:

★ INSTAGRAM →
★ FACEBOOK →
★ PINTEREST →
★ TIKTOK →

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SAVE SOME $$$:

★ 10% Off Primal Kitchen Products at → KAYLA10
★ 15% Off Plant-Based Skincare at → KAYLA15

Affiliate Disclosure: If you buy merchandise via my affiliate hyperlinks, I’ll obtain a small affiliate fee, which helps me to maintain this channel up and working. So, thanks upfront for your assist. I recognize it greater than you understand!

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CONTACT ME:

★ For Business Inquiries & Testimonials → [email protected]

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Music:
Royalty Free Music by Epidemic Sound (

Health Disclaimer: Statements made on this video are for informational & academic functions solely and are the opinion(s) of Kayla Chandler. It just isn’t meant to offer medical recommendation or to take the place of medical recommendation or therapy from a doctor. Please seek the advice of your physician or doctor earlier than starting any new food plan or pure complement, particularly in case you’re already taking different drugs. Kayla Chandler just isn’t accountable for any doable health penalties of any person following the data supplied inside this video.

This video just isn’t sponsored.

#mealprep #healthy #weightloss

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23 Comments

  1. Vanessa Clerici

    April 26, 2021 at 1:23 am

    In love with your pineapple measure 🍍🇧🇷

  2. flora sd

    April 26, 2021 at 9:04 am

    I LOVE this 🥺

  3. Kiwi ASF

    April 26, 2021 at 11:05 pm

    Greetings from New Zealand ❤️

  4. patricia gioia

    April 27, 2021 at 2:18 am

    This is my first time watching you and this is awesome I love it.

  5. Maz

    April 29, 2021 at 9:16 am

    Informative AND easy to follow AND a lovely accent = subscribed!

  6. Lynn Nelson

    May 1, 2021 at 11:54 am

    Love watching all your videos of you cooking and prepping all that great food! I love all the foods and spices you use. Thank you for the step by step prep because I don’t cook much. You have inspired me so much that I want to start meal prepping. I’m trying to loose weight and I think this might be the way to do it! I can do this!!! Thank you so much 😊

  7. diyonne austin

    May 2, 2021 at 12:20 pm

    Absolutely love this!

  8. Tami Ramos

    May 3, 2021 at 12:20 pm

    Do you reheat your foods in a certain way separate from the other ingredients….different than what I would imagine that you would do?

  9. Tami Ramos

    May 3, 2021 at 12:25 pm

    What other type of pasta can I use for the chicken fajita pasta salad? I tried chickpea pasta and it was a horrible texture – cooked it exactly as directed.

  10. Tami Ramos

    May 3, 2021 at 12:26 pm

    How can you steam the broccoli if you don't have a Foodie and don't want to boil it either?

  11. Carey Herrera

    May 4, 2021 at 4:17 am

    I tried this meal prep and the sweet potato dish was delicious. However, my chickpea pasta turned to mush unfortunately 😞

  12. Natally Monzon

    May 4, 2021 at 6:44 pm

    What is a good alternative for sweet potato?

  13. Jenna douglass

    May 6, 2021 at 12:46 am

    was not expecting that accent, love it!

  14. siimply_sandy

    May 6, 2021 at 7:39 am

    I’m mind blown on how much time knowledge and amazing work this video took! Amazing work thank you

  15. Patricia Torres

    May 6, 2021 at 8:24 pm

    can I skip the tapioca Flour?

  16. Marisol Vazquez

    May 8, 2021 at 3:04 am

    Ma'am you NEED to make a recipe book, which i will 100% buy !!

  17. Reynitaa Rodriguezz

    May 8, 2021 at 5:10 pm

    Why did my combination come out so chunky ?

  18. Jessica Cousens

    May 9, 2021 at 8:57 pm

    Thank you for these meal ideas! I’m 28 days into my weight loss journey and I’ve officially lost 10 lbs ❤️ more importantly, I’m the happiest I’ve been in a VERY long time☺️ feeling proud of myself.

  19. Lisa

    May 11, 2021 at 10:49 pm

    Is this recipe is for one person 5 meals a week? If I wanted to cook for two people do I just double the ingredients?

  20. Alma Martinez

    May 16, 2021 at 9:12 am

    The time and energy you spend on these meal preps with literally EVERYTHING we need to make them, down to the grocery list is just heaven sent. God bless you! New subscriber. Plus I have two daughters who are gluten free so my momma heart is just jumping with joy with all these healthy and new gluten free ideas! 🥰 Thank you!

  21. blackqueenTyra

    May 17, 2021 at 2:37 am

    KAYLA IM GOING TO TRY THIS 👍 LET ME VLOG THIS 😶

  22. Love Meets Cake

    May 17, 2021 at 8:26 am

    Another good one, yass!!

  23. TaePops Wright

    May 18, 2021 at 10:29 pm

    Kayla hun, I made the chili potato meal and the pasta salad so far and I was shocked. I’m lazy in the kitchen and these seemed simple enough. I was scared of both meals but most definitely glad I tried em and loved them. Making the brownie next. Thanks for your help.

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