Home Videos Physical Education | Unit – 2 | Sports an Nutrition | Complete Notes

Physical Education | Unit – 2 | Sports an Nutrition | Complete Notes

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In this video I’ve coated 5 subjects of the second unit of Physical Education
*Balanced Diet and Nutrition: Macro and Micro Nutrients.
*Nutritive and Non-nutritive elements of eating regimen
*Eating for weight management – A healthy weight, the Pitfall of weight-reduction plan, Food Intolerance
and Food Myths.
*Sports Nurtrition& its Effects on efficiency (Fluid & Meal in take, pre, throughout and
put up Competition).
*Food Supplements for youngsters

Notes of Unit 2 :

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For the hindi medium background college students, this video is totally in hindi so cheers…!!

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32 Comments

  1. APpedia

    December 18, 2017 at 12:37 pm

    *************************************
    Ab me aapko bataunga kuch important questions jo exam me aata rehta hai..!! ??
    Q. What is the full form of BMI?
    ?Answer to this question by typing #ans and Start your answer from the next line..!!
    I'll personally monitor your answers..!!?
    ***************************************
    My BMI = 55/(1.7)^2 = 19.03 –>> Normal
    Write your BMI in the comment box in the same way..!!

  2. Jitendra Thakur

    August 19, 2018 at 4:15 pm

    Tabular method ke videos

  3. Rap Ryydderr

    August 20, 2018 at 1:43 am

    Nice brooo

  4. Rohan Shakya

    August 20, 2018 at 1:44 pm

    SuperB bhAi apNa To suB aSan kr DeA thanQu

  5. harsh verma

    August 22, 2018 at 10:32 am

    what is pitfall of dieting ?

  6. Mixing Song Kings

    August 23, 2018 at 2:57 am

    Physical education vishvas ke exercise answers pl

  7. ramesh rajauria

    August 24, 2018 at 4:10 am

    is u not provide ur notes in hindi

  8. Hari Kishan Sharma

    August 24, 2018 at 3:31 pm

    Pits falls of dieting nhi bataya

  9. prince deepesh

    August 25, 2018 at 7:01 am

    U told example of mineral nickel so can u consume them ???

  10. Pardeep Sharma

    August 28, 2018 at 5:37 am

    Sir is chapter ke notes bhej do

  11. Neha Rauthan

    August 30, 2018 at 4:03 pm

    BMI=17.12 (approx)

  12. Kirat Mehta

    August 31, 2018 at 5:58 am

    nice vid but too many ads

  13. Pooja Rawat

    August 31, 2018 at 1:12 pm

    thoda slow bola kro sir plzz

  14. abhiraj singh chahal

    August 31, 2018 at 6:08 pm

    Water is a non-nutritive component!!!! Not nutritive……

  15. Rubi Kumari

    September 4, 2018 at 3:14 pm

    Nice… video….total understable… thanks…

  16. Aman Gupta

    September 4, 2018 at 4:39 pm

    You are awesome sir ji

  17. lifels boys

    September 4, 2018 at 6:08 pm

    23.5

  18. Sachin Verma

    September 5, 2018 at 12:01 am

    Nice

  19. Amazing videos with Vivek sahu

    September 5, 2018 at 3:22 pm

    Nice explaining

  20. CLASH WITH VIRU

    September 5, 2018 at 4:22 pm

    #ANS
    B:body
    M:MASS
    I:INDEX

  21. Tanya Setia

    September 6, 2018 at 7:59 am

    Notes mileage khaha sir

  22. Preet Keshari

    September 7, 2018 at 2:40 pm

    Bekar h tmhara channel

  23. Preet Keshari

    September 7, 2018 at 2:40 pm

    You need some more practice

  24. Mahesh sharma

    September 8, 2018 at 3:46 pm

    Bahot badiya sir too good book padh kr samajh nhi aa rha jitna video dekh kr samajh aaya thanks sir ☺☺☺☺☺

  25. Amazing facts with umang

    September 8, 2018 at 5:00 pm

    Protein ke liye veg mai pulses soybean milk etc hai

  26. Kulwinder Kaur

    September 9, 2018 at 5:09 am

    Bhai acha mera BMI bata mera weight 87 kg hai aur height 6.3 foot hai bata yaar

  27. Lizasara844@gmail.com 9826520844

    September 10, 2018 at 1:36 pm

    Bhai pdf ki link kha he

  28. Iswari Behera

    September 10, 2018 at 2:37 pm

    Bro u look cool and handsome

  29. Tamanna Verma

    September 10, 2018 at 3:09 pm

    Sir I have a dout it is said that eating food at night causes fat because no physical activity is done at night is it true

  30. Najish Khan

    September 11, 2018 at 8:41 am

    #ans
    Body mass index.

  31. mohit Kohli

    September 11, 2018 at 12:52 pm

    Thank you bhaiya and please give me note

  32. ankur yadav

    September 12, 2018 at 5:12 pm

    Thanks sir

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