Home Videos R u following weight loss /weight gain diet? Then first understand the Concept of Diet. ALSHAD'S GYM

R u following weight loss /weight gain diet? Then first understand the Concept of Diet. ALSHAD'S GYM

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R u following weight loss /weight gain food plan? Then first understand the Concept of Diet. ALSHAD’S GOLD’S GYM.
For Fitness | Weight loss | Weight Gain | private training contact Alshad 9515059949 7337478910

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10 Comments

  1. rama chandra

    April 7, 2020 at 3:39 pm

    Very simple and clear explanation… Thank you bro

  2. Atmakuri Pardhu

    April 8, 2020 at 6:41 am

    Good explanation in simple way Alshad…… Waiting for next vedio

  3. Ayesha Begum

    April 8, 2020 at 6:02 pm

    Thank you so much Alshad sir. Ur explanation is very clear and understanding. Eagerly waiting for your next video.

  4. Sony saniya ahil

    April 11, 2020 at 11:57 am

    Ur Khismat badalgai video super dooper excellent

  5. Sony saniya ahil

    April 11, 2020 at 12:04 pm

    Khismat badal gai o video super he suuuuuuper

  6. Shaik Zahid

    April 24, 2020 at 2:11 pm

    Bro kaisa haitho bhi stomach ku kam karna bro bhoth shame se feeling atha hay bro Kya karna kaisa karna samaj me ana nai bro

  7. eEliyaz eShaik

    July 2, 2020 at 7:59 am

    U have good knowledge in fitness sir..

  8. Kavya. Ks

    July 11, 2020 at 2:51 pm

    What about water diet broo

  9. Dubba Shivakumar

    July 27, 2020 at 4:23 pm

    Brother daily masturbation chestu gym cheyadam vala yemaina problem vastada pls tell me

  10. Jyo Lovely

    August 12, 2020 at 1:43 pm

    Anna nenu evening 5ki home workout chestha nenu workout chese mundhu yentha time mundu yem food tisukovalo cheppu anna plzz

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