Home Videos RAMADAN Weight Loss DIET PLAN – 1350 Calories Diet Plan for Extreme Weight Loss

RAMADAN Weight Loss DIET PLAN – 1350 Calories Diet Plan for Extreme Weight Loss

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This video lets you lose about 15kg wieght within the Holy month of Ramadan Kareem. Also observe my house exercises for excessive weight loss.
Chicken Recipe:

Calories Calculation:

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31 Comments

  1. Sumera Nadeem

    May 2, 2020 at 3:05 pm

    🥳🥳🥳🥳🥳🥳🥳😍😍👌👌👌👌👌👌

  2. Chaudhry Uneeb Nasir - UNEEB

    May 2, 2020 at 3:05 pm

    Thanks bro for this useful information 👌

  3. Syed Noorulhassan

    May 2, 2020 at 3:09 pm

    Bahi E-mail mil gye thi?

  4. Mahum Butt

    May 2, 2020 at 3:24 pm

    Mera weight 52 aur mere height 5.1 hi mujhe kitni calories leni chayee

  5. Rana Hamza Saif - RHS

    May 2, 2020 at 3:25 pm

    Extremely informative 👌 Asad ka bhi wait loose ho sakta hy is se?

  6. Ali Aslam

    May 2, 2020 at 3:37 pm

    Bhai Kya cocunut oil use karsakta ho

  7. Naseer Rasheed

    May 2, 2020 at 4:05 pm

    Teeeechamailaaaa 🔥

  8. Naseer Rasheed

    May 2, 2020 at 4:06 pm

    Bht umda ❤

  9. hamza shah

    May 2, 2020 at 4:40 pm

    bhai me boath fatte hon is leye me 1 diet plan follow kana chahta hon chepest diet oar video bnaye na love you bhai big fan from islamabad

  10. Rukhsana Shah

    May 2, 2020 at 5:50 pm

    Jase yogurt ka gram bhata ya hain Whole wheat roti bhi gram main bhata de

  11. Hamza Akram

    May 2, 2020 at 7:38 pm

    Nadeem bhai agr hm exercise ki jaga walk kr leen tu kaam chlee ga

  12. Saqib Bhatti

    May 2, 2020 at 8:10 pm

    masha allah bhi m aj kal wesa hi chicken bna kr kha rha ho

  13. League Of Clickbaits

    May 2, 2020 at 8:10 pm

    Sir Iam eating 300 to 350 gram boiled chicken breast only Is it healthy? Its Rhs diet plan but without rice and roti. do answer please thanks. ❤️

  14. Abdullah Imran

    May 2, 2020 at 10:39 pm

    Bro 1 date has only 20 calories according to google…..

  15. Mudassir Choudhary

    May 3, 2020 at 1:50 pm

    Useful ❤

  16. ZAKI SHAH

    May 3, 2020 at 2:33 pm

    Bhai sehri me mera 2parathon k baghair guzara nahi… But.. Mein 45 min walk kerta hao nearly 3.6-4.5 km… And dinner khatam kia hua hai bas haftay me aik baar cheat dinner rakha hai… And aftari is controlled…Is "dahi phulki+aloo " fair at aftari with water??

  17. Abdul Wadood Kh

    May 3, 2020 at 4:32 pm

    Bro can we have lassi with less sugar in sehri

  18. Ahsan Rehmani

    May 3, 2020 at 9:56 pm

    Really six eggs??

  19. Dr sam

    May 4, 2020 at 12:39 am

    bro plz make a fat loss from back and arms fat loss … without equipment ..at home plzzz

  20. h4atech Hassan

    May 4, 2020 at 5:59 am

    Nadeem bhai sheri exact same hy meri but iftari mai ak chez aur black cholay bz wo addup kar k m exercise ziyada karta ho . ramadam se acha month koi nhi hosakta . love your video 😍

  21. Bilal Rashid

    May 5, 2020 at 6:29 pm

    Ya ap sehri main nalli nihari ,culchca, aur lassi pe leon

  22. Ali kazmi

    May 6, 2020 at 6:30 pm

    Dinner main boiled rice iftar main fruits main banana or sehri main hands full of nuts bhi hain koi issue ?

  23. Qurat ul ain and Rehan show

    May 6, 2020 at 6:31 pm

    Please tell us kids diet plan

  24. komal Noman

    May 6, 2020 at 9:06 pm

    Plzz ladies ky liye bhi btaein o this diet plab can be follow by ladies

  25. Ahmad Akbar

    May 7, 2020 at 12:35 am

    Beautiful ♥️but needs immense courage to follow this 😔

  26. Muhammed bilal Rahim Malek

    May 8, 2020 at 6:23 am

    Allah aapko khush rakhe bhai…

  27. Tabassum Majeed

    May 8, 2020 at 9:31 am

    Hamara dahi full fat milk se banta hai ghar main…is it ok?

  28. Abrar Ahmad

    May 9, 2020 at 4:44 pm

    Awesome video 👍❤️

  29. syed moon

    May 9, 2020 at 6:05 pm

    Zabrdast❤❤❤

  30. haraj haraj

    July 5, 2020 at 9:15 am

    MashALLAH

  31. khadija butt

    August 26, 2020 at 7:44 pm

    وعلیکم اسلام ورحمتہ اللّٰہ وبرکاتہ bhot hi knowledgeable video thi AP ne kitne ache se guide Kiya
    ALLAH APKO APKI FAMILY KO hamesha khush rakhy جزاک اللّہ خیرا کثیرا 💞

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