Home Fitness Training Renaissance lady's latest conquests are bodybuilding, fitness training – Palm Beach Post

Renaissance lady's latest conquests are bodybuilding, fitness training – Palm Beach Post

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If it appears illogical to develop into knowledgeable bodybuilder at age 39 after solely two years of training, you then don’t know Gretta Vitta.

The Stuart resident studied gymnastics in her native Venezuela, then moved to South Florida within the mid-1990s to earn a level in pc programming from New England Tech in West Palm Beach.

Renaissance woman’s latest conquests are bodybuilding, fitness training photo

Gretta Vitta has discovered success as knowledgeable bodybuilder.

Vitta has since continued pursuits as a mannequin and Latin salsa dancer, and contributed to the publications El Punto and Latin Connection whereas additionally publishing her personal on-line journal, Iron Lifestyle.

Fundraising work for the American Red Cross to assist earthquake victims in Haiti and Chili resulted within the bilingual Vitta being named the 2012 ambassador for the Florida State Hispanic Chamber of Commerce, and the fitness-conscious athlete is now additionally a profitable businesswoman. At her Do It Gretta Vitta Style studio in Stuart, she’s instructed personal shoppers in health, fitness and nutrition.

“Nutrition is the most important component of bodybuilding,” she stated. “I’d say it’s 90 percent; so it’s way more important than even weight training. Because the phrase, ‘You are what you eat’ is the overall key to fitness. It’s a science. I train six days a week, and eat what I want; eggs, chicken, rice, potatoes, almonds, peanut butter, steak. It’s all about balancing portions.”

A chiseled 5-foot-6 and 145 kilos, the divorced mom of three sons ( Anthony, 19; Blake, 12; and Braxton, 9) stated she was impressed by her eldest to take up her latest profitable ventures.

“Anthony’s the one who said, ‘Mom, you can do it,’” Vitta stated. “He’s at Santa Fe College in Gainesville, but he’s still my rock.”

In her first competitors in October of 2014, Vitta gained the Masters (ages 35 and up) division on the Dayana Cadeau Classic in Coral Springs. A month later, she completed first in her class and second general on the Amanda Marinelli Florida Gold Cup on the Palm Beach County Convention Center in West Palm Beach.

Buoyed by her success with longtime posing coach Rich Alvarez, of Team Alvarez in Coral Springs, Vitta now ups the ante towards nationwide competitors. In National Physique Committee occasions final May and November, she completed within the Top 10 twice, and in second place as soon as, with the extra teaching of Michigan-based International Federation of Bodybuilding coach and professional Shelby Starnes. Her subsequent nationwide competitors would be the Masters Nationals in July in Pittsburgh.

“If I place first or second there, I’ll be up for my IFBB pro card,” Vitta stated. “So that’s a big show. Shelby only works with seasoned professionals, so I stalked him for awhile, and was pleasantly surprised when he signed to work with me online.”

Perhaps Starnes noticed what the worldwide nutrition complement firm 5% did. It lately signed an endorsement contract with Vitta.

“Most people think I’ve trained for way more than two years,” she stated, “probably because I love it so. I’ll represent 5% at the Europa Sports Expo in Orlando on April 29 and 30.”

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