Home Yoga Exercises Self-Care Challenge Day 7: “Un-Should” Yourself

Self-Care Challenge Day 7: “Un-Should” Yourself

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Are you “shoulding” throughout your self? Telling your self that you just ought to be doing one thing that you just’re not? Jen explains tips on how to get management of the inside voice that is perhaps telling you unfounded and paralyzing messages of self-doubt.


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