Silvia Zamora tells that she went to 3 gyms and that now she is focused on strength exercises

The influencers Silvia Zamorabetter known as ladyaddict In networks, he has published some stories on Instagram in which he has shared with his followers the frequency with which he went to the gym until very recently. The data has left many speechless, since Silvia stated that she went to three gyms: one exclusively for weekends, another for weekdays and also had a personal trainer for the elderly.

Silvia Zamora tells that she went to 3 gyms and that now she is focused on strength exercises

It is clear that willpower is essential when starting to follow a sports routine. Training days interspersed with others of rest to be able to follow an adequate rhythm is usually what we get used to, although there are those who do not forgive the gym even a single day of the week. That was the case Silvia Zamora Until a few months ago, he went to nothing more and nothing less than three gyms.

The influencers has commented that now he can’t wear that sports rhythm to which she was previously accustomed and goes to the gym around three times a week. She has also confessed that she is looking for a gym in the area where she has moved, to be able to start all those exercises and training sessions focused on strengthening her body.

It is clear that the influencers You are brimming with energy, which is why strength exercises are essential in your sports routine and the gym machines are essential to start up and wake up your body in the morning. And it is that as she has stated, lately she is very focused on strengthening the muscles, although she continues to dedicate part of her training to cardio. Soon we will have more details of his routine fitness!