Sivananda Weight Loss Yoga Series – Class 1

WEIGHT LOSS SERIES – 1/6
Full playlist: https://youtube.com/playlist?list=PLNcRzLLKdFQw34BZihVzj-xxA5T-Yhl2f
Complete 90 mins practice for WEIGHT LOSS: https://youtu.be/-TlBcd3RUPA
DIET & LIFESTYLE CHANGES for WEIGHT LOSS: https://youtu.be/Xh9cHEshLSg
Instagram: https://www.instagram.com/sivanandagurgaon/
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Breathing, relaxation, asanas for weight loss and to build strength, flexibility and stamina
Find all the answers to losing that excess weight.
In our new series we focus on the weight watchers.
YOGA FOR WEIGHT LOSS
A new episode with a new and different approach every day.
40 power packed minutes
Just 40 minutes for a leaner, fitter body
Six days, six different powerful methods to shed weight
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