Home Yoga Exercises Soften Your Gaze, Quiet Your Mind

Soften Your Gaze, Quiet Your Mind

25 second read
0
0
5


Soften Your Gaze, Quiet Your Mind

Rest your eyes—and your thoughts—with a brief conscious snack from Tias Little, of Prajna Yoga. Practice with Tias at prajnayoga.com.

The submit Soften Your Gaze, Quiet Your Mind appeared first on Yoga Journal.

Source link

Load More Related Articles
Load More By Neil Johnson
Load More In Yoga Exercises

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

How to Use Mala Beads in Meditation

“], “filter”: { “nextExceptions”: “img, blockquote, di…