Home Videos Summer Indian Diet Plan For Weight Loss Hindi | How to Lose Weight Fast 10 Kgs in 10 Days

Summer Indian Diet Plan For Weight Loss Hindi | How to Lose Weight Fast 10 Kgs in 10 Days

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Summer Diet Plan Hindi 2018 | Summer Diet Plan in Hindi | How To Lose Weight Fast 10Kg In 10 Days | Summer Diet India | Indian Diet Plan For Weight Loss | Summer Meal Plan | Weight Loss Diet Plan

Watch in English :

#lose1kgin1day #lose1kginaday #summerdietplan2018 #lose10kgs #Summerweightlossdietplan #onekilo #summerdietindia #indiandietplan #summerdietplanhindi #howtoloseweightfast
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Summer Diet Plan 2018 :
Summer Diet Plan 2017 :
Summer / Valentines Diet :
Egg Salad :
Oats Pomegranate Raita :
Buttermilk Recipe :
Lentil Soup Recipe :
Water For Weight Loss –
Right Time To Drink Water :
Nutribullet Pro :
———————————————————————————————
Click the link to purchase Chia Seeds:
India :

US :
UK :
Canada :

Link to purchase Green Tea
India :

US :
UK :
Canada :

Click this link to purchase Chilly Flakes
India :
US :
UK :
Canada :

Click this link to Buy Himalayan Salt
India :
US :
UK :
UK :
Canada
=====================================================
PS : Thyroid Patients might go for Gluten Free Foods Like Oats
PCOS Patients might go for Nut-based Yogurt as an alternative of Dairy
Yogurt. Follow At Your Own Discretion.

Healthy Weight Loss Snack Ideas / Options :
———————————————————————-
2 Healthy Wraps For Weight Loss :
3 Weight Loss Sandwich Recipes :
Avocado Weight Loss Dip :
2 Weight Loss Dinners Recipe :
Chickpea Salad For Weight Loss :
2 Protein Sandwich Recipes :
============

Zero Calorie Infused Water Recipes:
————————————————————
Flat Belly Diet Drink :
Eggplant Water :
Lemon Rind Water :
Water For Weight Loss –

Tea / Coffee For Weight Loss :
—————————————————–
Matcha Green Tea –
Green Tea –
Green Coffee :
Ceremonial Matcha –

My Recommendations :
———————————————
Spirulina :
Apple Cider Vinegar :
Himalayan Pink Salt :

Super Weight Loss Roti – Series
——————————————————
Oats Roti –
Sweet Potato Roti –
Peanut Roti –
Broccoli Roti –
Chia Roti
Basil Roti –
Rye Roti –
—————————————————————-

Some of My Diet / Meal Plans are:

900 Calorie Egg Diet –
Fat Free Body Meal Plan –
Indian Meal Plan –
Raw Meal Plan –
Post Pregnancy Diet :
Thyroid Diet Plan :
PCOD/PCOS Diet Plan :

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26 Comments

  1. tinku Hemalatha

    May 7, 2018 at 1:54 pm

    Hi . I am planning for pregnancy. Can i use ACV n Chia seeds .doctor is saying me to reduce weight. I followed your egg diet n i reduced 5kgs of weight. But it is very difficult to do that diet again

  2. Rathod prisha

    May 8, 2018 at 2:59 am

    Yellow moong dal le sakte hai kya????

  3. sushmita Das

    May 8, 2018 at 6:54 am

    Hii mei aapki new subscriber hu plz thyroid k liye diet plan batayein

  4. Aamir Muneeb

    May 10, 2018 at 5:28 pm

    Thanks Mam for the lovely summer diet plan..i will start it tomorrow

  5. Areeba Khan Khanss

    May 11, 2018 at 5:38 am

    thnx dear

  6. musical world

    May 11, 2018 at 9:38 am

    mam summer diet banao jo without fullday drink

  7. Gourav Choudhary

    May 13, 2018 at 11:43 am

    Please tell us an exact day plan.
    Because there are too many diet plans on your channel.

  8. priya srivastava

    May 13, 2018 at 1:06 pm

    Will dis really reduce 10kg in 10 days coz i really wanna reduce my weight soon do reply thank u?

  9. alisha Waseem

    May 14, 2018 at 11:53 pm

    zuccinii urdu mein konsi sabzi hy?

  10. Rishika Padwal

    May 19, 2018 at 1:04 pm

    Can u send me the link to buy ora ge juice n nut based yoghurt

  11. HRISITA Mridha

    May 30, 2018 at 3:44 am

    can i use black salt?

  12. Rekha Shing

    June 6, 2018 at 11:15 am

    Thyarod m le sakte h lemon please reply

  13. Monu Darri

    June 12, 2018 at 10:06 am

    Pcod patient can follow this diet????Like chia seed

  14. senne kaur

    June 15, 2018 at 8:09 am

    Mam which grinder/ mixer you use

  15. Tehseen Yousaf Tehseen Yousaf

    June 20, 2018 at 7:52 am

    If we want anything else in place of Lassi then we can replace it. ?

  16. Tabassum Begum

    June 20, 2018 at 3:22 pm

    Mam now I watch this video can I use this in winter

  17. Tini Sengupta

    June 21, 2018 at 10:17 pm

    Please recommend some for night shifts

  18. bushi

    June 28, 2018 at 6:51 am

    Barish k mosam me b follow krsakte kya?

  19. Riyaz Shaikh

    July 4, 2018 at 12:03 pm

    raining deit plan banaye

  20. Simpi Barnwal

    July 13, 2018 at 3:05 am

    Nice video mem

  21. Faiz Khan 00971558226784

    July 17, 2018 at 11:52 am

    apki awaaz me jadoo hai.. apki awaaz sunte sunte neend aajari..

  22. Balaj Haadi

    July 22, 2018 at 7:14 am

    Mam Pakistan Mein Chia Seeds ni Mil rahe Uski Jagah Kya ise karein Please Reply Fast.?

  23. Afreen Khatoon

    July 24, 2018 at 4:18 pm

    Kya mai raat m boiled chicken kha skti hoon

  24. Jade Google

    July 24, 2018 at 5:55 pm

    U said we shouldtake cold green tea in breakfast? Why is that? I mean what's the reason behind having it cold

  25. chanchal singh

    July 25, 2018 at 4:40 pm

    thanku maam kya hm is diet plan ko AVi follow kar sakti hu

  26. Yuvraj Kumar

    August 20, 2018 at 6:01 pm

    Agar chia seed na ho to Kya karu please reply

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