Home Videos SUN SALUTATION A FOR YOGA BEGINNERS – Step-by-Step Surya Namaskar

SUN SALUTATION A FOR YOGA BEGINNERS – Step-by-Step Surya Namaskar

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This newbie tutorial will information you thru Sun Salutation A step-by-step. This traditional yoga sequence is meant to heat up the body and might be practiced in many alternative variations. Use the observe of solar salutations as a base to organize the body for motion and develop your observe.
I hope you take pleasure in this tutorial 🙏

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Please seek the advice of together with your doctor relating to the suitability of any suggestions made on this channel. Before starting any type of exercise program guarantee that you’re following all security directions particular to your individual properly being. When collaborating in any exercise or exercise program, there may be the potential of bodily harm. If you interact on this exercise or exercise program, you agree that you just achieve this at your individual threat, are voluntarily collaborating in these actions, assume all threat of harm to your self and launch Charlie Follows from any legal responsibility.

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8 Comments

  1. Charlie Follows

    May 10, 2021 at 7:40 pm

    I hope this tutorial helps you learn Sun Salutation A. Let me know how you get on in the comments 💜

  2. andre guillermo mercado davila

    May 10, 2021 at 8:13 pm

    My love teacher , Namaste.

  3. MS MRS

    May 10, 2021 at 9:08 pm

    Awe thank youfor this beautiful flow Charlie! You have such a wonderful voice <3

  4. Eelke Aptroot

    May 11, 2021 at 7:29 am

    OMGooseberries, upgraded video production! Thanks and Namaste!

  5. Daniel Rego

    May 11, 2021 at 9:30 pm

    Amazing👏

  6. Sarah Gambarini

    May 12, 2021 at 6:53 pm

    I came for the no feet yoga flows and will stick around after the injury! Thank you for putting so much care into your videos!

  7. Lara Reading

    May 16, 2021 at 7:09 pm

    Such a great video. I've been teaching myself yoga through youtube for the past few years, but this video has just become a new favourite. Thank you for making these sun salutations so accessible and teaching it in such a helpful way. I really enjoy your videos 🙂

  8. Amisa Ramazani

    May 22, 2021 at 6:20 am

    Beautiful tutorials

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