Home Videos Supreme Green Spinach Cutlet | Nutrition Week | #RainbowRecipes | Dr. Debmita | Recipe Video

Supreme Green Spinach Cutlet | Nutrition Week | #RainbowRecipes | Dr. Debmita | Recipe Video

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SmartMums your baby will like to munch on these greens! In this video, Dr. Debmita Dutta shares an easy-to-make recipe for the Supreme Green Spinach Cutlet. Do strive it out!
This recipe is for infants who’re 12 months previous and above. Baby can take pleasure in eating this healthy recipe with the entire household.
You can even serve this to a 10-month-old baby however with out salt.

Note – Always verify along with your physician earlier than giving your baby any new food. Wean your baby to all of the elements individually first within the traditional beneficial manner after which serve this dish in case your baby tolerates all of the elements with none downside.

Here are the elements:
Spinach leaves, roughly chopped, ½ cup
Potatoes, boiled and mashed, 2 medium
Chana dal boiled and mashed, 2 tbsp
Ginger, grated, ½ tsp
Salt, to style
Ghee, 1 tbsp
Besan, 1 tbsp

1. Pressure cook dinner the potatoes for 2 whistles. Cool and mash them.
2. Soak the chana dal for about an hour till it expands in dimension. Pressure cook dinner for 2 whistles and put aside to chill.
3. In a kadai place the spinach leaves with a tbsp of water and wilt it. Once the leaves are wilted, drain the surplus water if any, and let it cool. Once cooled, grind to a wonderful paste.
4. Add the boiled mashed chana dal into the mashed potato combine. Mix within the spinach puree. 5. 5. Add salt and grated ginger, combine properly.
6. Add besan and knead the mash. Check should you can form the mash along with your hand.
If it’s too sticky, add extra besan.
7. Shape them into small tikkis.
8. Heat ghee in a griddle. Once sizzling, place the tikkis on the griddle. Cook on each side until the surface is crispy.

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