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Tae Bo and Combat Fitness, to train in summer

The summer season is lived in full with a lot of sports and recreational proposals to stay healthy. The same are carried on for free in different neighborhoods.

through the program “Health is Movement”, from the Directorate for Addiction Prevention, Tae Bo and Combat Fitness are practiced. The activities are carried out by proposed professionals, they are carried out on different days, places and times to decentralize the offers.

To join the Tae Bo classes you have to go to the Plaza Sarmiento de Villa Cabello, Tuesdays and Thursdays from 7:00 p.m.. On Mondays, Wednesdays and Fridays in the Arroyo Mártires solarium, from 7:00 p.m. onwards.

Meanwhile, combat fitness practices are held at the IMeFIR on Mondays and Wednesdays, from 3:00 p.m. to 5:00 p.m. and from 5:30 p.m. to 6:30 p.m., in the Plaza de Villa Urquiza.

This latest sports training merges the movements and positions of martial arts. The physical and emotional benefits of a practice where the main focus is fun.

For more information, call: 376-4134723 of the Directorate for the Prevention of Addictions; by email: [email protected], or in person, at the office located on calle Rivadavia 1834 casi Bolívar.

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