brian parr
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Fitness
HEALTH AND FITNESS: Heat and your health | Features
School is back in session in our area, marking the unofficial end of summer. But high temperatures and humidity mean…
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Fitness
HEALTH AND FITNESS: Stay cool (and fit) in the pool | Features
There is almost nothing that feels better than going for a swim on a hot summer day. Beyond being a…
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Fitness
HEALTH AND FITNESS: Ways to reduce risk of excessive sun exposure | Features
People who exercise are probably familiar with FITT – frequency, intensity, time and type – the basic principle behind almost…
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Fitness
HEALTH AND FITNESS: Preventing summer weight gain in kids | Features
Obesity is a major concern for adults, linked to several leading causes of death and numerous other health problems. What…
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