exercise and fitness
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Fitness
Jill Miller’s Tune Up Fitness: A First-Person Success Story
At age 28, Rachel Lando was diagnosed with scleroderma, an autoimmune disease that hardens the skin and connective tissue. Due…
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Fitness
Exercising in a Post-Pandemic World: New Motivations for Fitness
While the question of whether we’re yet living in a “post-pandemic” world may be up for debate, we’ve moved beyond…
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