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Videos
3 Effective Yoga Poses for Hair Growth | Fit Tak
Yoga asanas can stimulates blood circulation and promotes hair growth. These are the most effective yoga poses for hair growth.…
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Videos
10 Easy & Simple Exercises for Senior Citizens | Fit Tak
Here are 10 easy exercises that senior citizens can do regularly to maintain strength, balance, and mobility. Watch the video…
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Videos
Facial Yoga to Treat Acne, Scars, and Pigmentation | Yoga for Skin Problems | Fit Tak
Acne, scars, and pigmentation are some skin problems that are very common. We bring you a facial yoga video which…
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Videos
Face Yoga Exercises To get Rid of droopy Eye Lids | Fit Tak
Excess screen time due to lock down & work from home has led to our eye lids becoming droopy .…
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Videos
Face Yoga for Skin Tightening | 5 Exercises For Anti Ageing | Yoga With Mansi | Fit Tak
We all want glowing & young skin. With the help of these face yoga exercises get glowing, firm and wrinkle…
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Videos
5 Exercises To Heal Your Mind | Yoga For Mind Control | Yoga With Mansi | Fit Tak
Stressed? No more! You’ll be surprised to know that breathing exercises can heal your mind. You can try out these…
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