Health and Wellness
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Fitness
Medics share tips to protect yourself from falling sick due to rapid weather changes | Fitness tips of the day
Rapid shifts in temperature and humidity can trigger respiratory issues such as asthma, allergies and sinusitis. Image for representational purpose…
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Wellness Tips
Community members submit tips, recipes for success for UChicago Medicine’s new ‘teaching kitchen’
Healthy soul food recipes, accessible seating and livestreamed classes were among the ideas shared at a community forum for the…
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Wellness Tips
Tips to Staying Cool in Extreme Heat
Cara Murez SATURDAY, June 10, 2023 (HealthDay News) — Extreme heat can be dangerous, but you can stay cool and…
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Fitness
Follow these 5 tips if you are alone while suffering from a heart health emergency | Fitness tips of the day
The red flags of a heart attack include breathing difficulty, flu-like symptoms, back pain, chest pain, nausea, vomiting, rapid or…
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Wellness Tips
5 tips for creating a commute-worthy workplace
While employers debate the best way to ask people to return to the office, there is one thing they can…
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