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Fitness
Kinesiology students give fitness support to college peers
Michigan State University has participated in the Exercise Is Medicine program for eight years, earning gold-level ranking for its health…
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Wellness Tips
Mindfulness training in first-year experience courses
Students participated in Koru Mindfulness training during their first-year seminar course, learning self-care and mindfulness skills they can use during…
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Wellness Tips
Three college campus initiatives for safe student sexual health
ADragan/iStock/Getty Images Plus As part of holistic campus wellness efforts, many institutions provide free or low-cost access to sexual health…
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Wellness Tips
Relaxation zone supports neurodivergent and other students
The Zen Den at Rider University offers a peaceful space for students to relax. Spiezle Architectural Group Inc. Student leaders…
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Wellness Tips
Therapeutic wellness wheel puts student health in context
A Wellness Wheel demonstrates the different dimensions of wellness that impact a person’s well-being. Ashley Mowreader/Inside Higher Ed Addressing students’…
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Wellness Tips
How prospective students value colleges’ mental health services
Marcus Hotaling, director of Union College’s Eppler-Wolff Counseling Center and president of the Association for University and College Counseling Center…
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