Meditation
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Fitness
Eliminate holiday season stress with these simple mindfulness strategies | Fitness tips of the day
Kelvin Valerio / Pexels The holiday carols tell us that the winter holidays are the “season to be jolly” and…
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Videos
10-Minute Meditation For Beginners
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out all of his…
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Fitness
From strength to grace: Kareena Kapoor, Alia Bhatt, and Shilpa Shetty share workout videos to ignite fitness enthusiasm! : Bollywood News
Bollywood actresses Kareena Kapoor Khan, Alia Bhatt, Shilpa Shetty, Pooja Hegde and Janhvi Kapoor, are not just talented artistes but also…
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Videos
Most effective yoga pose for sexual organ health | Dr. Hansaji Yogendra
Improve the health of your sexual organs by practicing this one powerful asana. Many are looking for efficient techniques to…
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Videos
Yoga Techniques to overcome Sciatica Pain | Dr. Hansaji Yogendra
Tame your sciatica pain with these simple management tips. You don’t have to live a life of compromises anymore. Learn…
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Videos
5 Yoga Asanas To Reduce Belly Fat | Swami Ramdev
Visit Us www.bharatswabhimantrust.org; BLOG: www.swami-ramdev.com www.facebook.com/bharatswabhimanrtrust; www.facebook.com/swami.ramdev www.facebook.com/pages/Poojya-Acharya-Bal-Krishan-Ji- Maharaj/192639277447326?fref=ts Follow us on Twitter Click:https://twitter.com/bst_official Click:https://twitter.com/yogrishiramdev Source link
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Videos
Day 1 of 10 days Daily Yoga Routine for Beginners (Follow Along) | Yoga for Beginners
Don’t forget to add a warm-up and a few repetitions of Suryanamaskara before you start. Accessaries we use Wooden Yoga…
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