news
-
Fitness
Kinesiology students give fitness support to college peers
Michigan State University has participated in the Exercise Is Medicine program for eight years, earning gold-level ranking for its health…
Read More » -
Fitness
Benton Harbor hits pause on outdoor fitness area | Benton Harbor
BENTON HARBOR — Adding an outdoor fitness area within the city was put on hold this week as Benton Harbor…
Read More » -
Videos
Try these basic yoga poses to wake up your body
Sarah Larson Levey, the founder and CEO of Y7 Studio, shares simple yoga poses for beginners that can be done…
Read More » -
Wellness Tips
Mindfulness training in first-year experience courses
Students participated in Koru Mindfulness training during their first-year seminar course, learning self-care and mindfulness skills they can use during…
Read More » -
Baby Care
Healthy diet, regular checkups, key to prevent gestational diabetes complications
Gestational diabetes mellitus (GDM) is one of the commonest medical complications of pregnancy and its association with immediate pregnancy complications…
Read More » -
Fitness
Aerial Fitness Studios in Lubbock
Whether you are looking for a fun way to get in shape, a fun new hobby to do on your…
Read More » -
Wellness Tips
Top skincare tips: Alex Pike reveals her hottest hacks for the colder months
Alex Pike has revealed her top skincare tips for winter. Despite the cold weather, cosmetic nurse and wellness expert Alex…
Read More » -
Wellness Tips
Wellness Wednesday: Easy Yummy Watermelon Pizza, Easy … – KADN
Wellness Wednesday: Easy Yummy Watermelon Pizza, Easy … KADN Source link
Read More »