science
-
Fitness
A fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’
We can’t turn back the clock as we age, but we can tailor our workouts to improve our quality of…
Read More » -
Videos
What yoga does to your body and brain – Krishna Sudhir
Explore the ancient tradition of yoga, and discover how its blend of physical and mental exercise impacts your health. —…
Read More » -
Wellness Tips
Sleep like a pro with these 6 expert tips
Editor’s Note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…
Read More » -
Baby Care
Opaque AI Tool May Flag Parents With Disabilities
PITTSBURGH (AP) — For the two weeks that the Hackneys’ baby girl lay in a Pittsburgh hospital bed weak from…
Read More » -
Fitness
Daylight Saving Time: How to adjust to the time change | Fitness tips of the day
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN…
Read More » -
Wellness Tips
Daylight Saving Time: How to adjust to the time change
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN…
Read More » -
Health News
The best fitness superfood to lose weight and increase muscle according to science
The best fitness superfood to lose weight and increase muscle according to scienceSD Related Since a few years ago, the…
Read More » -
Health News
Infant screen time could impact academic success, study says
CNN — Letting infants watch tablets and TV may be impairing their academic achievement and emotional well-being later on, according…
Read More » -
Health News
Sleep disorders are associated with more parental stress
Editor’s Note: Dr. Neha Chaudhary, a child and adolescent psychiatrist, is chief medical officer at BeMe Health and on the…
Read More » -
Health News
Study finds autism rates have tripled among young kids: What to know
Researchers at Rutgers University looked at more than 4,000 8-year-olds in the New York and New Jersey areas. They said…
Read More »
