Yoga Journal Special Issue: The Mindful Guide to Women’s Health Price: $9.99 + transport Includes: -Practices to assist navigate life’s challenges -How to create a nurturing apply to navigate each stage of life -Healing visualizations for reduction from ache and discomfort -Breathwork for core-strength and serenity -Recipes for hormonal steadiness and peace of thoughts Thanks for watching!Visit Website Source link

Price: $9.99 + transport Includes: -62 calming practices to assist launch rigidity -Meditation methods to seek out interior calm -Self-care tips to chill out and nourish -Restorative poses to create restful nights -Tools that can assist you regain steadiness View the original article to see embedded media. Source link