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Adjusting our food regimen patterns and food decisions whereas residing in concord with the altering seasons is a founding precept in Ayurveda. Sapna is again now that Spring season has bloomed to share her Ayurvedic and dietary insights. Sapna is a Registered Dietitian, Ayurvedic Practitioner and Culinary Wellness Expert who integrates western dietary science with historical knowledge of Ayurveda for …

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Adjusting our weight-reduction plan patterns and food decisions with the altering seasons is the founding precept in Ayurveda. Sapna is again with this new season now that fall is in full swing to share her Ayurvedic and Nutritional insights for the cooler fall months. . . . . . . CONNECT with Sapna! – Website: – Facebook: – Instagram: – …

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This video affords Ayurvedic tips, tips and insights on the tastes of summer season (PITTA) season by Sapna Punjabi-Gupta, founding father of Naivedhya. Sapna is a Registered Dietitian and Ayurvedic Practitioner who integrates western dietary science with historical knowledge of Ayurveda for fashionable residing. . . . . . . CONNECT with Sapna! – Website: – Facebook: – Instagram: – …

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