yoga for obesity
-
Videos
30 minutes morning yoga sequence Malayalam, Loosening exercise, breathing exercise, relaxation
This is a 30 minute follow-along yoga sequence for beginners. Yoga sequence includes loosening exercise , breathing exercise, relaxation technique…
Read More » -
Videos
5 best yoga poses (asana) for weight loss, Yoga for weight loss daily 30 minutes practice
5 best yoga poses (asana) for weight loss, Daily practice 30 minutes Learn Yoga for Weight Loss, 5 Minutes Yoga…
Read More »