Home Videos The Secret Habits of Thin People (r/loseit) Weight Loss Tips

The Secret Habits of Thin People (r/loseit) Weight Loss Tips

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The secret habits of skinny individuals revealed…

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  1. Pookie -

    January 30, 2020 at 6:47 am

    I subscribed please stop yelling

  2. Toni Payne

    May 17, 2020 at 2:16 am

    That beginning fucking got me xD Subscribed! LMAO

  3. Not the case

    May 17, 2020 at 9:43 pm

    For all the people struggling, when you lose weight, it's normal that you just don't feel the physical need to eat as much as before. I think that basically, with yur whole body getting smaller, your stomach does too. I was never fat but i lost quite some weight like 2 years ago and now i remember those times i'm shocked that i was capable of eating so much, even though i still really like to eat

  4. Kelloggs Poppin

    May 18, 2020 at 10:43 pm

    "wasted food is vetter than the food in my thighs"
    just hear me out
    you can sAVE the food for tomorrow

    I don't think wasting food is ever okay, just save it for the next day, no biggie 🙂

  5. Anaa Adrienne

    May 19, 2020 at 2:05 am

    The lil narwhal is SOOO CUTE

  6. Morganlefay

    May 20, 2020 at 4:40 am

    “Skinny people don’t eat bread.” Lol no, we just have portion control. Most of these are people observing literal portion control…

    And the diet soda thing. Literally diet sweeteners are associated with weight gain (cause cravings).

  7. Adam Wenham

    May 20, 2020 at 8:50 am

    Self control is powerful ..

  8. Stan Bts

    May 21, 2020 at 8:38 pm

    they r just really picky eaters

  9. CLet

    May 23, 2020 at 4:13 am

    I started working out everyday and eating better last Monday and I already feel much slimmer and more fit. I do about 3 to 4 types of exercise a day and I honestly feel weird when I don't do them. I don't have a scale, so I don't know my exact weight but I know my belly felt an inch higher when I looked at it. Also, do HIIT exercises, they're incredible, they burn a lot of calories and are pretty fun. But also work out those muscles, so you don't get saggy

  10. Mike Gainer

    May 23, 2020 at 12:45 pm

    this just in: to stay thin, skinny people don't eat much

  11. Mini Wolfsbane

    May 24, 2020 at 12:31 am

    I feel this in my bones!! Haven't done it, but growing up, most of my friends (3 I was closest to) were skinny or average, save for one, who wasn't all that heavy, but had a belly and boobs, but also had a Hispanic backround, like me. Was surprised when one had fruits for snacks, or when one went on WW (and made me feel self conscious about what I ate or wore. Was my cousin, so I was stuck with her at the time. Loved, her, but omg.) Now I have a wider variety of friends, male and female, of all shapes and sizes. Still struggling with weight (5'1, 200 on a good day), but I just have to put the work in.

  12. Hanna Eberle

    May 24, 2020 at 1:00 pm

    some of these thin people are saying things that can easily trigger eating disorder behaviors if the listener is using it for the wrong reasons. The healthy approach to the "thin person lifestyle" is to not have the restrictive mindset around food. You have to learn to trust yourself around food, and accept what you eat when you are hungry and be okay with it. You will be surprised at the balance and peace you begin to feel. This is because you aren't obsessing over what you did, will and want to eat every other minute. You feel emotionally and physically satisfied with what you consume because you trust it as what you know you deserve and logically what will properly fuel you. Hope that helps !

  13. SpiralGirl

    May 25, 2020 at 12:38 pm

    Weight loss tip that helped me: No snacking.

    Edit: What kind of monster are you if you don’t like garlic bread?!

  14. Bri Cul

    May 28, 2020 at 3:54 pm

    I became a vegan early into my weight loss journey, so it makes it impossible to have the donuts/cake someone brought in because it’s not vegan. Same goes for other foods. I have to personally bring in my food and because of that I know the macros and calories of everything I have and I can’t take more

  15. Pastel Pineapple

    May 28, 2020 at 11:39 pm

    The biggest difference between "naturally skinny people" and us fat bitches is that these "naturally skinny" individuals usually grow up in a decent home that has consistent access to healthy foods. All my friends that were skinny always had their mothers or fathers making them meals for dinner, they always had balanced meals, always had packed lunches instead of eating the shit food the school calls 'health conscious', and they are taught through having healthy and fulfilling meals every day that you DON'T need to eat everything you see or get in one sitting, because it'll be there later. I'm not saying this goes for every single person, of course there are plenty of outliers. But i grew up in a home where a lot of the time there wasn't consistent food coming in, rarely had meals made for me, and food that was finally in the fridge was devoured by my 3 brothers within a day or two, so if i wanted food i had to scarf it down or hide it. That translates into me being so pressed into eating until my plate is full, until all my snacks are gone, because i still have fear that I won't know when i may get food next, or if it will be healthy.

  16. Jessica Osman

    May 29, 2020 at 3:32 am

    Bloody hate garlic bread

  17. mars

    May 29, 2020 at 3:26 pm

    it sounds they like can eat one thing and not be hungry for like the next 2 days. ive always been thin(highest weight was 125 and im 5'6) but i get hungry quick even if i eat slow and pay attention and shit

  18. Agility Dogs

    May 29, 2020 at 7:15 pm

    I don't like donuts lmao

  19. Agility Dogs

    May 29, 2020 at 7:15 pm

    I don't like donuts or m and ms lmao

  20. Noemi Fierros

    June 2, 2020 at 4:14 am

    4:18 I thought everyone was like this? Like, if I go out to eat I just can’t eat again?

  21. a k

    June 26, 2020 at 6:21 am

    I literally subscribed bc he forced me to

  22. Lola Lopez

    June 30, 2020 at 8:26 pm

    Hello I'm a thin person who loves to eat and tbh the best habit you can make is keeping a food journal to watch your calorie intake. You can still enjoy comfort classics while losing weight. Just dont overdo it and make the majority of your calories from good sources (fruit, veggies, beans etc)

  23. Anna - Let's Get Acquainted

    July 2, 2020 at 8:30 pm

    1:48 Who is here in the coronavirus period?

  24. Thighlander

    July 5, 2020 at 9:25 am

    Lowkey watching this to figure out how to not be so skinny ?️?️

  25. Rose

    July 9, 2020 at 4:35 am

    I used to have skinny people habits, I didn’t even eat when I was hungry because I literally didn’t feel like eating. Then depression and alcoholism hit and nothing was ever the same.

  26. kitty

    July 17, 2020 at 12:57 am

    “Skinny people don’t like bread” THATS TRUEE LMAO it’s boring what’s the point..?

  27. Natashka’s Dreams

    July 28, 2020 at 5:05 am

    I’m still surprised you don’t have over a million subs

  28. like really

    August 1, 2020 at 4:10 pm

    me watching this well eating a donut and wanting to lose weight ???

  29. Jackson Wang is My Spirit Animal

    August 4, 2020 at 6:41 pm

    Chewing sugar free gum whenever you don't need to eat food but WANT to eat also helps. Gives you something to chew on

  30. Angelina Mendonca

    August 6, 2020 at 2:04 am

    Oh no guys please be careful if you're gonna do any type of restriction or something new with food…cause I made a comment on one of these videos that I was gonna stop eating when I was full…and I did.. but then my mom got mad at me when I didn't finish my plate so she told me to take less food so that it doesn't go to waste..yesterday for dinner I took really little rice and it was difficult for me to finish the whole thing even though it was really really little(thats not whats important though). The next morning I felt so so weak…while I was doing the dishes my hands were..shaking..I was feeling so weak…no energy at all…I think its probably cause I'm eating way too less..I would take more on my plate but due to the fact that I might waste it I take less food than I want. I'm weak…seriously weak and I feel cold af all the time even when its not actually that cold. Its my fault. And the weird thing is..its only been 3 days since I've started eating this way.
    So please eat to fuel your body. And don't rush into habits too fast. Do it slowly.. be careful and be safe. Take care . Please.

  31. Rielle And Simon

    August 6, 2020 at 10:49 am

    Will u remember me when u hit 1 mill?

  32. 그란데에스메

    August 10, 2020 at 2:12 pm

    we eat when we’re hungry not when we want to

  33. Mei-Xing Pen

    August 11, 2020 at 4:09 am

    My GF went most of her life being, honestly, VERY overweight. As such she wore baggy clothes, said she hated being outside, and was always looking for the best value money-wise when it came to getting food (more volume for your money). She started working at a rehab center as a chef while taking professional nutritional courses and observed both addict behavior and the nutritionally-balanced portions and food types. She out of the blue got a dog when she used to say she didn't like animals. She went from drinking TWO 2liters of coke and eating Taco Bell 1-2 times daily to drinking exclusively water (and 0cal energy drinks) and cooking at home every day (or meal prepping). She also has to walk this border collie she rescued 2-4 miles a day. Combine that with finally seeing a therapist for some other personal issues. She went from over 300lbs to less than 180 in two years. Now she loves to go hiking with me; long-distance and primitive camping. She wants to learn horseback riding and we go swimming all the time. It is great seeing her confidence soar but most of all I feel like my partner will be around with me for a much longer time and I'm so glad. The keys were all: portion-control, daily activity, and mental health. Couldn't have done it without all three.

    Edit to add to my already agonizingly long post: social eating is a big issue. We lived our whole college lives with a bunch of guy roomies and it was often pizza or chinese night. Now we don't "always" just say "fuck it" and order pizza when we have our old buddies over. She cooks up vegetarian chili or slow roasted chicken with seasoned cauliflower rice and we leave out a bowl of flavored but low-cal popcorn. We also don't offer soda- just water and a variety of specialty coffee. The guys actually get pretty hyped for the dishes, especially a good chili, and started joining us for activities like swimming and camping. We still play video games too, but now it's not our only choice.

  34. My_ Dog

    August 11, 2020 at 4:41 am

    If you’re lazy or wanna take baby steps just don’t eat after 6 and eat slowly. Eating slowly helps to trick your mind into thinking that you’ve eaten alot and it’s easier for your stomach to digest. I’m skinny and I recently started gaining weight because lately I’ve been snacking at night. I really think this help cause I actually eat tacos everyday for breakfast occasionally snack and not afraid to get seconds, always eat deserts and I finish bags of chips alone

  35. My_ Dog

    August 11, 2020 at 4:55 am

    If I cooked for myself I would be fat but since my parents love to cook rice bean and eggs all the time I’m skinny

  36. Trashy KingDom

    August 12, 2020 at 7:29 am

    I subscribed a month ago but it keeps yelling at me to subscribe…

  37. j ross

    August 17, 2020 at 11:32 am

    Im listening,??? im eating it up!! Thank you, you saved me…heaven knows so many others. Love the voice!!

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