Home Yoga Exercises This Soulful Chant Will Help You Connect With Your Higher Power—And The Universe

This Soulful Chant Will Help You Connect With Your Higher Power—And The Universe

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Chanting is a vital a part of our yoga follow, and a very good strategy to launch feelings and specific ourselves. In this devotional follow, Dr. Ingrid Yang, YJ September/October 2021 cowl mannequin, sings “A Song for Rama.”

Want to study extra about Dr. Ingrid Yang?

Read our cowl story: This Doctor Pioneered a Breathing Technique for COVID-19 Patients

Connect together with her: A Sequence on (Re)Connecting With Your Heart

Practice together with her: You’ll Be Ready to Move After This Series of Spine Stretches

Get to Know Her: 108 Seconds with Dr. Ingrid Yang

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