Home Videos Thyroid Diet Plan for Weight Loss : How to Lose Weight Fast 10Kgs in 10 Days | Full Day Diet Plan

Thyroid Diet Plan for Weight Loss : How to Lose Weight Fast 10Kgs in 10 Days | Full Day Diet Plan

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Thyroid Diet Plan to lose weight and treatment thyroid quick. Thyroid weight-reduction plan (hypothyroidism weight-reduction plan) plan for weight loss. Lose weight quick 10 kgs in 10 days. Full day Indian veg weight-reduction plan/meal plan for weight loss.

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Brazil Nuts:
Pumpkin Seeds:
Sunflower Seeds:
Gluten Free Quinoa:
Chamomile tea:
Peppermint Tea:
Tulsi Green tea:
Apple cinnamon tea:

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Gluten Free Oats Atta (Flour):
Gluten Free Quinoa Atta (Flour):
Gluten Free Rolled Oats:
Brown Rice (Gluten free):

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Indian Weight Loss Diet Plan (Bran):

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Detox Diet Plan for Weight Loss | Lose 1 Kg in 1 Day:

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41 Comments

  1. its me jaya

    April 26, 2018 at 4:07 pm

    Can i add chia seeds in dahi

  2. its me jaya

    April 26, 2018 at 4:09 pm

    And can i have musli for my breakfast

  3. Archna Sharma

    April 28, 2018 at 11:25 am

    आप अपनी विडियो हिंदी में बनाया क्यों प्लीज

  4. Smruti Joshi

    April 30, 2018 at 10:39 am

    Good information….#smrutijoshi

  5. Meme God143

    May 1, 2018 at 2:24 pm

    This is a very nice video.

  6. Meme God143

    May 1, 2018 at 2:26 pm

    are you from kerala

  7. Mahbuba Mim

    May 3, 2018 at 4:42 am

    Does quicker oats contain gluten?

  8. Shraddha Rajbansh

    May 5, 2018 at 8:30 am

    Can I have milk tea with stevia in it?

  9. Muni Razdan

    May 17, 2018 at 7:10 am

    Mam can I give me personal diet plan because I am suffering for thyroid

  10. friend 4ever

    May 18, 2018 at 6:56 pm

    Isn't all types of oats gluten-free ?

  11. Joey Koh

    May 20, 2018 at 4:33 am

    Can we have overnights oats for breakfast?
    Ingredient:
    1/3 cup plain Greek yogurt

    1/2 cup (heaping) rolled oats

    2/3 cup unsweetened milk of choice

    1 tablespoon chia seeds or ground flaxmeal

    1/2 teaspoon vanilla extract

    Pinch of salt

    0-2 tablespoons honey or maple syrup

  12. aarya vijay

    May 20, 2018 at 11:42 am

    Hello mam plz do reply Hw to add pumpkin seeds to salad or curd either raw or roasted plz plz mam

  13. Julia Ray

    May 31, 2018 at 1:41 pm

    Yes Brazil nuts are helpful but I read in Google that it can cause hypertension,and it contains aflatoxins,which is highly carcinogenic…
    Now what u suggest shuld we take this …?
    Plz reply.

  14. Julia Ray

    May 31, 2018 at 1:42 pm

    I also read this that in some cases it cause paralysis too

  15. Martha Wood

    May 31, 2018 at 5:36 pm

    Can you Please add more recipes. I Love the fact that the recipes are vegetarian. So need it.

  16. Asha Varma

    June 8, 2018 at 7:43 am

    This video should have been titled 'how to cure HYPOthyroid problems' cos this is clearly for hypothyroidism. In HYPERthyroidism, people are already losing weight! Stop misleading people and be clear in giving out info.

  17. Pujitha Sai

    June 18, 2018 at 8:56 pm

    Hi, Thanks for the video. A quick question from my end, My thyroid medication suggests not to have any food with calcium for 4 hours after having the thyroid pill. Can you please suggest any food for breakfast that help in weight loss for hypo thyroid.

  18. ItsmyLIFE

    June 19, 2018 at 7:36 pm

    What if a person sifferring with it for 4 years can go off meds?

  19. ItsmyLIFE

    June 19, 2018 at 7:38 pm

    10 kgs in 10 days is fake and illusion. I like ur video but pls stop making false claims.

  20. Rose K

    June 21, 2018 at 6:37 pm

    I think you're reading your presentation so you're speaking extremely fast which isn't very helpful considering your heavy accent. Please speak slowly Thank you.

  21. Deepali Khurana

    June 25, 2018 at 5:40 am

    Hello mam Kya thyroid Wala chia seeds or basil seeds kha sakte hai.plzz rply

  22. neha sonar

    July 4, 2018 at 9:56 am

    thank u so much

  23. Trishna Jadhav

    July 11, 2018 at 11:49 am

    Hi dear is this plan suaitable for prediabetic people?

  24. Recipes by Roopa

    July 14, 2018 at 8:02 pm

    Everyday same food…. give some other options too

  25. hipretty

    July 15, 2018 at 8:53 pm

    Do you of any GF Roti?

  26. Tushar Bhatnagar

    August 20, 2018 at 4:30 am

    pumpin seeds and sunflower seeds have soyabean, Is'nt that harmful to thyroid patients ?

  27. priya dharshini

    August 22, 2018 at 4:41 am

    Wow superb…

  28. Sumera Begum

    August 31, 2018 at 1:21 am

    Hi, can we have oatmeal with almond milk n apple n flaxseed

  29. Jayalakshmi Chitti Babu

    August 31, 2018 at 3:04 am

    Pls make video on weight gain ….

  30. Monalisa Abuere

    September 14, 2018 at 3:59 pm

    Green tea is bad for hypotyroid

  31. Darleen Doxey

    September 17, 2018 at 12:37 pm

    Hi thank you for the video that you have shared all that made I have craved all the things that you're putting in your video and sometimes curved back cuz I think it's too much thank you and I will try your diet

  32. Holly Owens

    September 18, 2018 at 2:26 am

    I had heard how carbohydrates were linked with weight gain and also generally to abstain from carbohydrates, in spite of this had actually never viewed using them to slim down. The significant idea behind the four cycle fat loss solution is to actively train your system to burn fat for fuel instead of carbohydrates. It’s based on scientific research into the high carb diets of the Japanese together with their incredible long life expectancy. The evidence indicate that it’s their substantial carb-cycling day-to-day diet approach that helps to continue being healthier into old age with a reasonable body mass index (lesser incidence of obesity).Read even more here https://truehealthreport.com/4-cycle-fat-loss-fat-burning-diet/

  33. Mina C.

    September 28, 2018 at 7:28 am

    Love this, could you please provide more meal options for more days?

  34. tony fernando

    September 28, 2018 at 10:52 am

    Play singhal

  35. tony fernando

    September 28, 2018 at 10:57 am

    Play thirod singhala

  36. Raka Sanyal

    September 29, 2018 at 4:23 am

    Does pink Himalayan salt contain IODINE.

  37. Nayana Patil

    October 1, 2018 at 4:51 pm

    Hindi me bataye na plz

  38. Snehal Leslie

    October 2, 2018 at 12:20 pm

    Hi regarding the dinner time…i come home from office at 9.30 pm wat can be done in this case?

  39. sweety sidana

    October 7, 2018 at 7:39 am

    How much Brazilian nuts i shd consume in a single day???

  40. Felix King

    October 8, 2018 at 2:26 pm

    Nice info…Kindly make a video on Hyper thyroid diet plan ( for lean ones )

  41. Zain khan

    October 10, 2018 at 7:21 pm

    And what diet plan if heper tyirod

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