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Top Posts and Pages of 2021

13 min read

Hi mates! How’s the day going? It’s wet and pretty right here, so we’re having fun with a sluggish morning earlier than assembly up with mates. 

As we end out the yr, it’s at all times enjoyable and insightful to again and see which posts and pages carried out the most effective. It offers me some perception into the categories of posts you prefer to see right here on the weblog, and additionally how folks discover me! I exploit this as inspiration to create content material all year long, alongside together with your unimaginable survey suggestions and feedback. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉 

Top Posts and Pages of 2021

1. How to set up your Peloton bike, or any spin bike

I’m proud of this submit and was pumped to see it high the listing. Peloton does rather a lot of issues very well, however I believe they drop the ball in relation to bike setup, particularly for beginner riders. The how-to video is insanely brief and misses a bunch of necessary items and tips, so I created my very own. I believe it might be advantageous in the event that they did a free digital set-up name with a specialist and it might assist so many riders have a safer and extra satisfying experience.

2. How to keep your guinea pig cage clean

This is essentially the most random submit ever for a fitness weblog, however v. necessary. 😉 When we first acquired our guinea pigs, I used to be decided that our home couldn’t odor like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and lastly discovered an excellent methodology. If your youngsters are begging for guinea pigs, undoubtedly take a look at this submit together with this submit on guinea pig care. 

3. PiYo review month 1

This submit at all times tops the listing as a result of individuals are looking for PiYo critiques, nevertheless it’s not my finest work. The pictures aren’t nice and it might use an replace, however because it persistently performs properly, I’m not touching it. 

4. We painted our kitchen cabinets Benjamin Moore Swiss Coffee

This was an enormous venture however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved a minimum of a thousand {dollars} by doing it ourselves. 

5. How to combine Peloton with other workouts

When you get a Peloton bike, it may be difficult to shuffle in these workouts together with your present routine. I break all of it down on this submit and clarify how one can create a balanced plan whereas nonetheless having fun with your Peloton.

6. How to PR on your Peloton bike

Another Peloton submit! In this one, I break down all of the methods you may hit a brand new private file (PR) with out dishonest aka recalibrating your bike. (<— sure, folks do that.) 

7. DIY shower steamers with essential oils

This is an older submit, however I really like this recipe! It additionally makes a novel and stunning do-it-yourself present concepts. This submit jogged my memory to get again into magnificence DIY posts as a result of I really like creating them. 🙂 

8. How to make tempeh taste good

Tempeh could be so scrumptious, but additionally tremendous nasty. (Never ever put it within the sluggish cooker. I realized this the arduous method!) In this submit, I share some of my favourite strategies to make amaaaaazing tempeh. 

9. Morning Detox Drink

This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and offers a pleasant immune system and metabolism enhance. I haven’t had it usually recently, however now that the climate is getting chilly, I undoubtedly wish to start ingesting it once more. 

10. Top 5 easy healthy meals for breakfast, lunch, and dinner

These meals are all nonetheless in our present rotation! I really like fast and easy meal recipes, and these are some of our household favorites. 

11. Potty training tips from two nanas

A recap from that one time my mother and nana potty educated Liv in 24 hours. While some elements of parenting have been unimaginable difficult (hello, reflux and postpartum depression), I acquired it straightforward on the potty training entrance. Mom and Nani potty educated Liv, and P potty educated herself when she was 18 months previous. (She yelled, “NO MORE DIAPERS” so I used to be like, “Ok, make sure you tell me when you need to go potty.” And she did. The finish.) Miracles do occur, I inform ya. 

12. DIY grazing boxes

This is a good social gathering appetizing or present concept! Instead of making a big charcuterie board, you may separate them into pastry containers or cups for particular person servings. 

13. How to train for a half marathon while strength training

When you train for a half marathon, it’s straightforward to let strength training fall by the wayside. BUT, it could possibly considerably assist with efficiency, damage prevention, and restoration. In this submit, I share some concepts for strength training when you’re building up your mileage and pace, plus a plan you may observe. My good pal Lindsay has used this plan for all of her current half marathons and has CRUSHED her objectives (sub 2-hour!). 

14. I got my breast implants removed – my experience with explant surgery

Getting my breast implants eliminated was one of the most effective issues I’ve completed for my heal. They consistently burned, ached, and precipitated elevated irritation in my body. It was an enormous surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t damage in any respect anymore and I’m so grateful I took this step for my health. 

15. Peloton workout plan without the bike

This is a plan you may observe utilizing workouts from the app, even if you happen to don’t have a motorbike! While the bike courses as my favourite, I additionally love the yoga workouts, meditations, and out of doors operating and walking workouts. 

16. Best classes from the Peloton app

In this submit, I share my high courses from the Peloton app! I undoubtedly assume I might replace this submit since they’ve added so many new courses and choices. 

17. Pure Barre vs. barre3 — which one is better?

As a barre fanatic, I’m sharing my ideas on these two common barre codecs and which one I like essentially the most. 

18. Fitness Categories

So so blissful ya’ll are nonetheless utilizing the workouts within the fitness classes! I’ve lots of of workouts posted, from HIIT to strength, yoga, barre, and stretch, and have plans to submit rather more in 2022. 

19. How much cardio is too much?

Breaking down how a lot cardio you have to be doing in your objectives. (It is likely to be lower than you assume!) 

20. Homemade nibble bars

These little nibble bars are the right toddler snack! They’re a bit of candy with out being too overwhelming and could be frozen in particular person servings to get pleasure from all through the week. 

So, inform me, mates: any posts you really liked from 2021? Anything you’d prefer to see right here on the weblog in 2022??



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