Torrecillas and La Paz branches

Thanks to the excellent acceptance that Planet Fitness has had since its arrival in Mexico, its expansion is advancing steadily. The idea is to create more clubs and promote physical and mental well-being in more places in Mexico. Finally, Planet Fitness has arrived in the capital of Puebla with two locations, the Torrecillas branch and one more branch in La Paz.

They have very flexible schedules, surely you will be able to find a space in your schedule to be able to train calmly:

• Monday they open at 5:00 a.m. and remain open until Saturday at 1:00 a.m.
• On Saturdays and Sundays they are open from 6:00 a.m. to 11:00 p.m.

In any case, we recommend you contact any of the Planet Fitness clubs to check the schedules.

Both gyms offer users a good workout at really affordable prices, with a low initial fee and a series of benefits that you won’t be able to easily find in other gyms.

With the PF Black CARD® plan you can obtain benefits such as:

• Unlimited access to the local club.
• Bring a guest whenever you want.
• Use of any Planet Fitness® club in the world.
• Use of massage chairs.
• Use of hydromassage machines.

If you think that these are all the benefits that Planet Fitness offers you with your subscription, we tell you that there is still much more. Visit any of the branches or check the plans here:

What is the goal of Planet Fitness gyms?

The main objective of Planet Fitness goes beyond stylizing the figure. It is a gym concerned with promoting growth in body and mind in its users. It achieves this with an environment in which, more than a training center, those who arrive feel part of a community where everyone is respected and accepted.

Both Planet Fitness Torrecillas and La Paz have state-of-the-art machines that are combined with the advice of professional personnel in the field. These are completely clean and welcoming places that invite the user to stay and train without thinking that they are making a great sacrifice. On the contrary, these gyms raise awareness about the importance of having a healthy body for a clearer mind and better self-esteem, in addition to the physical pathologies that exercise can combat.

The staff at these clubs are totally friendly and the trainers are certified.

The importance of being in a judgment-free zone

Criticism Free Zone® is a Planet Fitness philosophy. How many times do we go to train and find ourselves with limitations imposed by society? In these gyms the atmosphere of respect for all human beings is perceived and for this reason they have been concerned with maintaining a welcoming environment in which everyone is welcome and feels comfortable while training.

On the other hand, an activity that Planet Fitness has been promoting a lot in recent months and that has been very successful is the 30-Minute Express Circuit®, a form of training that is attracting a large number of people because it is a comprehensive work on the whole body.

In this circuit you work with 10 resistance machines and 10 “step” stations for cardiovascular exercises. The user can start anywhere in the circuit, but with the responsibility of following the sequence.

This training works with a kind of traffic light. It has a green light and red light system. The green one lights up when we must start working for 60 seconds on a certain machine and then it turns red, which means that we must stop, rest or change equipment. After 30 minutes have passed, the user will have trained his entire body.

More than a gym, Planet Fitness is a philosophy of life. It helps us understand how exercise is part of good health, and it also helps us understand that it can be one of the most interesting and fun things we can focus on.