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training during a safari in Kenya

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    In the last times, Chris Hemsworth has made a habit of training his burly body in some pretty unusual places, like the deck of a ship in the middle of the ocean. Now, the Hollywood star proves once again that you can exercise anytime, anywhere, by training in the middle of the African savannah.

    Hemsworth and his wife, Elsa Patasky, have been on an African safari this week with their children, exploring the countryside and spotting giraffes, elephants and lions. But despite being on vacation, the ‘Thor’ actor found time to exercise.

    Chris Hemsworth, more muscular than ever, He posted a video on his Instagram account in which he is seen with his team doing a workout with body weight and elastic bands. The team used Centr’s “essential fitness kit” to complete their session. With a simple set of bands, they were able to work their way through a circuit that included bicep curls, triceps extensions, chest flies, lateral raises, and back rows.

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    The group also managed to do some push-ups, using their Jeep to raise their upper body, lunges and squats to work their lower body, and push-ups and push-ups using a random log. Now that is using what you have around you.

    Hemsworth recently revealed that he plans to take time away from acting. after receiving worrying news about her health on the set of her recent Disney+ docuseries, ‘Limitless. In the series, the Australian actor discovered that he has an above-average risk of one day developing Alzheimer’s disease.

    “Since we finished the show, I’ve been doing the things that I’ve already signed on to,” Hemsworth said. “When the tour is over this week, I’m going to go home and take a lot of time off to keep things simple. Be with the kids, be with my wife.”

    Daniel is Men’s Health UK’s deputy digital editor.

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