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Two spices that can cut down the risk of Alzheimer’s disease

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Studies recommend that polyphenols have the capacity to scale back mind plaque and irritation. The compound can stop cognitive impairment and Alzheimer’s. Studies additionally recommend that polyphenols can shield neurons in opposition to harm induced by neurotoxins, selling reminiscence, studying, and cognitive perform.

Apart from that, the compound present in the two spices can assist handle blood strain ranges, preserve your blood vessels healthy and promote good circulation. They additionally assist scale back power irritation and handle blood sugar ranges, decreasing the risk of coronary heart issues.

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