Home Fitness Training Vegan Vanilla Protein MilkShake

Vegan Vanilla Protein MilkShake

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Ingredients

  • 1 cup unsweetened vanilla almond milk
  • 1 cup comfortable tofu (aka: silken)
  • 1 scoop vanilla plant protein powder
  • ¼ ripe avocado
  • 2 pitted dates
  • 1 tsp vanilla extract
  • Ice

Directions

Combine all components and mix till clean. Sprinkle with a touch of cinnamon, when you really feel prefer it!

Nutritional Information & Macros

Macros per serving:

  • Calories: 380
  • Protein: 33.1 g
  • Fat: 15.8
  • Carbs: 26.5 g

vegan vanilla protein shake



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