viral video | She Weighed Over 300 Pounds She Didn’t Want To Be In Family Photos, Now She’s A Fitness Mom | YouTube | United States | Stories | nnda nnrt | USES
On the first day of New Years 2018, Maggie Wells woke up with a terrifying thought: she had to radically change her life, undergo an extreme diet to lose the 300 pounds that made her feel ashamed for years and refuse to appear in family photos, even , next to their little ones. Five years later, the story of this mother of two children It has not gone unnoticed by anyone.
The 34 year old mother told Good Morning America about your decision. “I was afraid that if something happened my children would not have photos to remember me by. My son was 6 years old at the time and I think we had two pictures together… I woke up on the first day of New Years and that was the first thought that hit me right away.”.
Therefore, from the January 1, 2018, Maggie He changed his diet, eliminated added sugars, reduced his carbohydrate intake. Lost 24 pounds in the first month. A year later, in 2019, lost 185 pounds. He confessed that her merit was entirely hers and, at that time, he just included her exercise.
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A new life
“I feel like I’m 15 years younger. I don’t know how to describe it other than I feel like a new person. I have mental clarity and a new opportunity in life”in addition to ensuring that their objectives were day by day: “I wasn’t concentrating on losing 200 pounds or 20, I was just concentrating on 24 hours. If I want a specific food or drink, I’ll have it tomorrow at this time.”.
And insists: “That mentality is what still keeps me attached to her”said to GMA.
Your secret
What was the secret of your success? A ketogenic diet focused on eatingfoods high in fat and low in carbohydrates such as meats, vegetables and eggs: “I don’t have time to make substitute breads and all that stuff. I discovered that this diet can be done by anyone with little budget”.
Sharing your experience
When she was more confident with herself, she opened a group of Facebook called “Get it, girl”which has more than 5 thousand followers where, among other things, he tells his weight loss story: “Surgery is not an option for me (on the financial side) so my body is not altered. People are seeing that the real problem with this is your body when you lose a lot of weight.”.
Today, with a completely different life than the one he had for years, feel that it has been transformed: “I could have lived the rest of my life being a bystander, and now I can participate in my life and that of my children”sentenced.
