warning signs you need to cut down on booze66

Nutritional therapist Hannah reveals the six warning signs you should be looking for if you feel your alcohol consumption is out of control.

If you frequently feel bloated, your alcohol intake may be creating a negative impact on your digestive system. "The healthy bacteria in our colon may be significantly affected by

If you drink too much booze on a regular basis you run the risk of developing illnesses more often since it can weaken your immune system. "Guzzling down alcohol too frequently can

"A good night's sleep is crucial for your well-being. It's just as important as eating well and working out regularly... drinking alcohol may be a contributing factor if you have d

Sugary foods and beverages provide the bacteria in your mouth with the fuel they need to grow, allowing them to attack your enamel. "Drinking water in between alcoholic beverages t

"Sometimes excessive drinking can result in major eye issues. You may develop symptoms including discomfort, irritation, and blurred vision...while these problems are mild, long-te

warning signs you need to cut down on booze66