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Weight Loss Workout Fitness Routine

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You guys ask a lot for workouts so right here it’s! My easy but efficient go to exercise routine. Thumbs up for extra “Workout Wednesday” vids!:)

Workout Wednesday Playlist:

Check out Vanessa and Dominica’s channels:

♡ How I misplaced 30 LBS:

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How To Lose Weight FAST and Naturally:

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15 Comments

  1. MakeupLushArtistry

    July 31, 2014 at 6:55 am

    Looking forward to this series!

  2. Jas Unique

    July 31, 2014 at 7:08 am

    You look amazing!

  3. Crystal Green

    July 31, 2014 at 8:34 am

    im so inspired!!!!

  4. Hutton0298

    July 31, 2014 at 3:21 pm

    Russian twists burrnnnn!! ❤️ this routine! ??

  5. Ashley Wiley

    July 31, 2014 at 6:33 pm

    This is my motivation right here! I've missed your fitness vids so much!

  6. ajones21606

    July 31, 2014 at 11:35 pm

    i love your channel after i have my baby im on it! you are so helpful

  7. justbnmina

    August 1, 2014 at 1:56 am

    Lol! You literally just helped get my butt up and workout! I called myself taking an extra day off. So happy this was in my video feed. Great video! I will start stretching. I skip it most times. 58 pounds down. 35 more to go….

  8. Maha Maven

    August 1, 2014 at 8:19 am

    Such a great workout video, thanks so much for sharing!

  9. MsAvalon25

    August 1, 2014 at 11:13 pm

    Great video love! Great workout video! I have to try the Russian twists.

  10. Vanessa Watson

    August 4, 2014 at 3:02 am

    yessssss 🙂 love

  11. Temica Pappion

    August 5, 2014 at 1:27 pm

    How much does the weight? Or could you use any ball. Great work out I will be doing these. But I don't have any exercise weights so I will be doing some substituting. Lol

  12. Maygunn C

    August 10, 2014 at 5:25 am

    i officially love youuuuuuu!! new subscriber right here:)

  13. H0NEYLISTIC

    August 18, 2014 at 7:00 pm

    Great video!! Which Pharell song version is this? I really, really like it! 

  14. yesenia luna

    February 3, 2015 at 7:28 pm

    Any workout for love handles?

  15. Jasmine Williams

    February 6, 2016 at 12:29 pm

    How fast on the treadmill are you going during hit?

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