Home Yoga Exercises What to Do When You’re New to Teaching and Nervous AF

What to Do When You’re New to Teaching and Nervous AF

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In our recommendation column, known as Wolf Wisdom, Wolf Terry, a Bhakti Yoga instructor and author in Denver, Colorado, solutions your urgent questions on practising asana, meditation, mantra, and extra. In this put up, she covers how to really feel comfy when instructing yoga, particularly while you’re new to main lessons.

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Dear Wolf,

I went to a instructor training in a 30-day residential retreat setting, however the expertise killed my confidence. Physically practising yoga is one factor, however verbally main others is one thing else utterly, and my instructor training didn’t contact on that in any respect. Where ought to I am going from right here to construct my instructing skills and get extra expertise?

Sincerely :: Non-Teaching Teacher

Dear Non-Teaching Teacher,

I’ve co-led, guest-taught, and participated in a number of instructor trainings prior to now few years, and I’ve discovered that the dynamic of even the best-planned course schedule may be fraught if there’s a scarcity of real-life, hands-on expertise. Training is just not a retreat that may be culminated inside a number of weeks. In my opinion, an excellent training program lasts anyplace from 8 to 15 weeks (however is really a life-long pursuit); permits loads of time to soak up and combine info; and teaches how to construct, sequence, and lead a category with skilled verbal cues. This is not any simple feat.



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