Fitness

Why ‘Yes’ Is the Most Powerful Word

This article is an installment of the Men’s Journal Everyday Warrior sequence, which options recommendation, key interviews, and suggestions for residing a lifetime of constant affect, steady development, and continuous studying.

What’s the strongest phrase in the English language? While this may occasionally typically be a hotly debated subject with competing faculties of thought, that every one modifications in the present day as a result of it’s time for a definitive reply. The strongest phrase is sure—and right here’s why.

Over the summer time, a good friend texted to ask if I’d be part of her for a capturing competitors referred to as The Tactical Games. It was barely 8 a.m., I knew nothing about the occasion, and we’d solely have 4 months to coach—so, after all, I mentioned sure.

Despite what you’re pondering, I’m not a glutton for punishment. Good, dangerous, or detached, I keep away from saying no when alternatives and challenges come up. From an early age, my mom taught me by no means to place myself ready of getting to say might’ve, ought to’ve, would’ve. This mentality has made all the distinction in my life. Don’t get me improper, saying sure doesn’t at all times work out—and it has meant serving to to maneuver extra couches than I’d care to confess—however that’s a small value to pay for a satisfying life.

Female soldier climbs across a rope bridge over water.
guruXOX / Shutterstock

 

As is usually the case, life obtained busy after telling my good friend I’d be part of her for the capturing competitors. Time slipped by means of my fingers, and our four-month coaching plan became just a few sporadic journeys to the vary.

The huge day arrived, and we had been decided to provide it our all. Over the subsequent three days, we accomplished bodily and tactical duties, examined our expertise, and pushed ourselves to the restrict. Did we do effectively? No, but it surely was humbling to understand that even with 17 years of navy service, I used to be no match for these extremely skilled opponents. It was clear to everybody that not solely had I stepped into a unique area, however I had arrived unprepared.

Outdoor grassy range with a line of targets.
shaxlinegraphy / Shutterstock

 

After the mud settled, I noticed that being humbled was the best-case situation. While difficult and embarrassing, the expertise helped me develop and gave me priceless perception. That easy sure again in July resulted in a barely higher model of myself driving dwelling after the occasion.

Why is sure the strongest phrase in the English language? Because it’s way more than simply an adverb or interjection. It’s the embodiment of our potential and development. In her novel Change of Heart, bestselling creator Jodi Picoult writes, “In the space between yes and no, there is a lifetime. It’s the difference between the path you walk and one you leave behind; it’s the gap between who you thought you could be and who you really are.”

The subsequent time a good friend asks you to attempt one thing new, keep in mind the path you need to take and the individual you hope to change into. Then take a step towards these beliefs by embracing the energy of sure.

Lisa Jaster is a Lieutenant Colonel in the U.S. Army Reserves and made historical past in 2015 as considered one of the first three females to graduate from Army Ranger School. Along with skillfully juggling her civilian profession, household life, and private pursuits, Lisa is a accomplice and senior management improvement guide at Talent War Group


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