Home Videos Yoga For Neck and Shoulder Pain – Safe and Easy Stretches for Beginners

Yoga For Neck and Shoulder Pain – Safe and Easy Stretches for Beginners

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Ever get up with a crick in your neck? Give this quick and straightforward circulate a attempt! Cole designed this 15 minute newbie yoga video to assist ease ache and stress within the neck, shoulders, and higher again space. These deep stretches are positive to assist break by means of any tightness you might be experiencing. Certified Yoga Instructor Cole Chance from Austin TX, leads this newbie pleasant yoga circulate.

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30 Comments

  1. YOGATX

    September 6, 2018 at 2:26 pm

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  2. Linda Green

    January 25, 2021 at 11:09 am

    Brilliant yoga for my neck & shoulder pain …… namastai

  3. Elva W

    January 26, 2021 at 7:39 pm

    wow,it feels very good

  4. Ellie

    January 28, 2021 at 11:25 am

    This is my favourite video, finally found one after searching!

  5. Frankie M

    January 28, 2021 at 7:34 pm

    Jesus, I’m so weak I can’t even stay fully upright when sitting like that. I need to start doing this everyday until I’m strong!

  6. mari fujisawa

    January 29, 2021 at 1:22 am

    Although I know what my body needs, without your guidance I’ll be a wreck! So again, my thanks.

  7. Christina Ledoux

    January 29, 2021 at 5:50 pm

    That was great. Thank you!

  8. Mitzi reiki lover

    January 30, 2021 at 10:22 am

    So good! I knew we were in the right place when me and my dog were mirroring you and your pooch! thank you 🙂

  9. Rene Hood

    January 30, 2021 at 3:32 pm

    Thank you, it was GREAT!

  10. Staci Brill

    February 1, 2021 at 3:50 pm

    You are the best…great energy and connectedness. Namaste!

  11. Mira Woodworth

    February 2, 2021 at 6:42 pm

    Love this one for my shoulder… it helps so much. Thank you a thousand times. ❤️❤️❤️

  12. Despin Christofis

    February 3, 2021 at 1:15 pm

    Thank you. That was great, telling me to explore the stretches in the posses, this has really made a difference to my neck pain. Can I do this daily or should I work up to daily neck release practice?

  13. Layla Bono

    February 4, 2021 at 3:09 pm

    Greetings from Tuscany 🇮🇹 i love your video Ciao.

  14. rachelita miruk

    February 7, 2021 at 10:02 am

    love it. thanks🙏💖✨🌺

  15. Zeynep Kirloş

    February 7, 2021 at 4:08 pm

    Thanks see you

  16. frankie

    February 9, 2021 at 3:41 pm

    Thank you so much. Excellent x

  17. Jaqueline Gilham

    February 12, 2021 at 4:50 pm

    Oh my thank you 🙏🏽 for this stretching video ♥️🙏🏽

  18. dan dlsg

    February 16, 2021 at 2:45 pm

    awesome videoooo

  19. Soyol uur

    February 20, 2021 at 4:25 am

    tnk u

  20. Jennifer Gatto

    February 20, 2021 at 3:50 pm

    This is by far the best video to release neck, shoulder, and back tension. Thank you!!!

  21. Nela Janigová

    February 22, 2021 at 4:11 pm

    Instant freedom😻🙀🐶🙈❤️💜

  22. stonneyrocks

    February 24, 2021 at 10:16 pm

    Thank you! 😭♥️

  23. Alex Gee

    February 25, 2021 at 9:53 pm

    🎉

  24. Kafkaesk

    February 28, 2021 at 11:36 am

    This works like Wonder!

  25. random one

    March 2, 2021 at 4:17 pm

    Amazing video. I watch it 1-3 times a week and it imidiately works

  26. Melissa DeHart

    March 3, 2021 at 6:18 pm

    Just wanted to say that I have constant shoulder/neck/upper back pain and tension and this is my go-to video to help stretch it out. I've done hundreds of yoga videos but for this issue nothing is better. Thank you <3

  27. SHAGHAYEGH SHAYESTEH

    March 8, 2021 at 5:16 am

    030721

  28. LL Thornton

    March 10, 2021 at 9:48 pm

    This really helped my neck pain. I have a 4 level cervical fusion and have severe tightness with pain. THANK YOU!!!

  29. Jessica Smith Fake

    March 13, 2021 at 1:37 pm

    Thank you!!

  30. Racquel B.

    March 14, 2021 at 2:36 am

    This was super helpful! I have never explored my body specifically like this. Just after 1 session, my neck doesn't feel as tight or as in pain. I am known to have migraines headaches so I'm glad I ran across this. My migraine has lessened and my brain feels better. Bless you. New subscriber❤

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