Home Videos Yoga for Weight Loss and Toning | Arms and Shoulders

Yoga for Weight Loss and Toning | Arms and Shoulders

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Hey Guys!

Yoga for Weight loss and Toning is one thing lots of people have requested me. So I made a decision to do a brief collection on this!

In this primary episode, we can be concentrating on higher body – Arms, Shoulders and Upper Back. This routine will assist in firming and building strength in these areas. As you achieve stamina, you’ll be able to improve the variety of sets.

This can be an effective way to attach together with your breath, burn some energy and achieve some strength. So let’s hop onto the mat and get cracking!

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  1. Anushka T.s Chikku

    November 10, 2018 at 6:46 am

    Waiting for chandra namaskar, yoga during periods

  2. Mac Tube

    May 29, 2019 at 1:12 pm


  3. Sonali Anand

    August 5, 2020 at 8:13 am

    Bharti can you show us a video on how to reduce chest size? It will be appreciated. Thanks🙂

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