Yoga is a time tested for enhancing ones mental and physical well being. Maintaining an optimum weight is not just a style statement, but a basic necessity for the healthy functioning of our system. Weight loss can be due to muscle loss, water loss, bone density loss or fat loss. When it comes to shedding that unnecessary fat from the body, Yoga can play a vital role, not just through postures but entire lifestyle management.
About Sri Sri School of Yoga:
Sri Sri School of Yoga aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity.
Download the Sri Sri School of Yoga App:
Online link: https://online.srisrischoolofyoga.org…
About Gurudev Sri Sri Ravi Shankar:
Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.
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