Home Videos Yoga For Weight Loss Workout 2 – 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

Yoga For Weight Loss Workout 2 – 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

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Yoga For Weight Loss Workout 2 – 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

In this Yoga exercise video, Erica Vetra offers you 30 minute exercise which is a observe alongside inexperienced persons yoga for weight loss exercise and shares a fundamental weight loss yoga class. This video will assist you to burn off tummy fats so that you just lose weight.

Erica teaches lessons in Austin, Texas.

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Music by iChill Music Factory

Album: Gaia

© Copyright 2014 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus

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  1. PsycheTruth

    May 4, 2017 at 5:54 pm

    Want more yoga? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

  2. Shabir Ahmed

    December 28, 2017 at 12:05 pm

    Erica you are the best.

  3. aokiohyeah

    January 3, 2018 at 2:50 pm

    love your voice in guiding every step of the way. thoroughly enjoyed it. thank you

  4. space._.bunnies

    January 11, 2018 at 12:03 am

    if anyone is 105 lbs, female, and actually lost weight off this video, please let me know bc I'm a 1st year student in college and i begin in 2 weeks so i want to use this as a motivation to finish it off successfully

  5. Anni Tabagua

    January 11, 2018 at 5:12 pm

    whoa didnt think i could make it! thanks Erica!

  6. Rez

    January 13, 2018 at 2:03 pm

    Busted my knee while doing those jump switches! Had a dislocated knee cap that tore some ligaments. Man the pain….. Don't know when I'll be back doing yoga again 🙁 Be careful people and take care of your knee alignments!

  7. Jamielee Clement

    January 25, 2018 at 6:30 pm

    I really can't believe people have commented on your belly button ring!!!!!! It's not distracting AT ALL! I didn't even notice it until I heard you say that in this video. Crazy! You're such a great instructor. You could have a ton of tatoos of death and gaged ears, with 200 piercings. And that still wouldn't take away from your charisma, experience, and just super cool attitude. I wouldn't be into yoga if it weren't for you. I have tried other people, and I didn't get into it like I have since I saw your videos. So thank you so much for making it free for us people who can't afford classes. And don't like to go to classes with other people. I like to do it by myself, so I have no distractions, and can focus completely on my body and breath. So, again, thank you so much for doing these videos!!! I really can't believe anyone would say anything about your bellybutton rings. It sounds to me like they aren't getting what they need out of the video. Focusing on something so small like that is ridiculous!!!!! I could see if it was a Nazi symbol or something offensive. I'm thinking they are not getting what they need out of yoga if they are focusing on physical characteristics of others. You're beautiful, and have helped me LOVE yoga. Although, I must say, I so want to swear under my breath lol. You make it look so easy.

  8. christine flynn

    January 30, 2018 at 2:17 pm

    Sooooo proud of myself!!!! Thank you so much for your excellent instruction I was able to do side plank and dolphin for the first time today!!! I have been doing a mix of all your videos (the star wars too 😉 ) everyday for 4 weeks now and I see a clear difference in my body and mind

  9. Ruby Soto

    January 30, 2018 at 7:04 pm

    I have been doing all of your beginners yoga video's for about two weeks straight, mother of two. Thank you you brought peace to my soul. I cant go without now. Especially the sleep video. I sleep way Better! You are AWESOME! btw. Stay true to yourself your gorgeous! ~Ruby

  10. gelhoff

    January 31, 2018 at 9:00 pm

    Love both belly rings!

  11. John Malik

    February 5, 2018 at 12:01 pm

    Butt? Kicked. I swear l think some of her poses are CGI.

  12. ashley walker

    February 9, 2018 at 4:53 pm

    best yoga video out there, your smile brightens my day!

  13. willow Tree

    February 16, 2018 at 1:57 am

    Thank you so much my 2nd day not a yoga person but your techniques are excellent you are awesome.

  14. Preeta Ganguly

    February 24, 2018 at 6:19 am


  15. Charles Du

    February 24, 2018 at 9:04 pm

    are you married

  16. Edward Wilson

    March 5, 2018 at 2:24 pm

    Your belly button piercing is not distracting actually so attractive

  17. Trashykawa

    March 13, 2018 at 1:07 pm

    the side planks have my dying

  18. John J:son

    March 15, 2018 at 10:16 am

    I came to her perfect soles 5.20

  19. Maz Dela Cerna

    March 30, 2018 at 3:48 pm

    Glad I stumbled upon your channel!

  20. Ximena Gómez

    April 4, 2018 at 7:49 pm

    Thank you Vera much!

  21. Галина Большакова

    April 6, 2018 at 10:40 pm

    I'm going to share a hack on the internet for the popular meditation tips. Simply type: "MindYoga4U" in Google. It'll be very useful for you.

  22. Janis Frazier

    April 17, 2018 at 1:18 am

    Hello, I'm excited to inform you a method where you can find good number of new meditation methods. Visit Google and type: "MindYoga4U". This is going to undoubtedly help you.

  23. Janice McGuire

    April 18, 2018 at 2:13 am

    Your belly button ring is nobodies business. Keep it in. That isn't what your video is about.

  24. Madilyn Diaz

    April 19, 2018 at 12:03 am

    Ur my yoga teacher now from far… thank u! ❤️ it makes my day better havinh yoga evry morning! ???

  25. Randall Lucas

    April 26, 2018 at 7:34 am

    I would like to share you a hack on the internet for the popular yoga tips. Go to Google and type: "MindYoga4U". It will be very helpful for you.

  26. Maja Cvejic

    May 20, 2018 at 9:02 am

    That was great! I loved the 1st part as well. P.S. There is nothing distracting on your body, u look great!

  27. Andrew Carr

    May 25, 2018 at 11:20 pm

    Want the real secret ?????

  28. Jacqueline Jiang

    May 27, 2018 at 11:50 pm

    Definitely thought I was ready to move on to medium level and you made me want to cry halfway through. Thanks for the push! Love PsycheTruth!

  29. Hana Sarcia

    June 10, 2018 at 5:13 am

    Dead at 34th minute. Thank you!

  30. Martha Ramus

    June 14, 2018 at 11:22 am

    Erica you’re great ! I’ve found this for a week now and I’d like to ask you to make a routine as long but with less instructions for those who’ve been doing it for a while. Thanks !

  31. Marlen Vassallo

    June 18, 2018 at 9:49 am

    This time I'll use Unflexal workouts guide to learn about it more.

  32. Raj Kumar

    June 24, 2018 at 1:43 pm

    You are amazing tutor of yoga I really appreciated your skills Erica vetra

  33. Gorgeous Email

    July 19, 2018 at 12:50 am

    Keep the belly button in. It looks really nice. I have 1 to and deal with the samething but just leave it be.

  34. king Singh

    July 21, 2018 at 12:44 am

    It's really good ……

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